The ABCs of Emotional Mastery: Manage Your Moods and Create What Matters Most
by Bruce Elkin
Down or depressed? Stressed? Anxious?
Weary? Feeling overwhelmed?
Ever feel helpless or hopeless: that it’s all just too hard?
The ABCs of Emotional Mastery can help you change the thoughts and internal stories that cause such negative feelings. When you do, you'll feel happier, freer, energized and effective.
Change your story; change your life! The ABCs shows you how.