Books tagged: coping skills

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Found 17 results

PMDD: A Handbook for Partners
Price: $5.99 USD. Words: 51,300. Language: English. Published: September 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Relationships and Family » Family relationships
Does your wife or girlfriend's personality change drastically every month? Like clockwork? You're far from alone. It could be Pre-Menstrual Dysphoric Disorder, or PMDD, a debilitating hormonal disorder which affects 3 - 8% of women in their fertile years, including many using birth control. PMDD is what makes it seem like she's gone Dr. Jekyll and Mr. Hyde on you once, sometimes twice a month.
Personal Productivity For Busy Managers
Price: $0.99 USD. Words: 17,900. Language: English. Published: June 11, 2017. Categories: Nonfiction » Self-improvement » Time Management
Personal productivity is under scrutiny as never before. In every sector global recession means continued pressure to reduce costs and increase productivity. All organisations are now driven to shine a spotlight closely at the contribution from every manager. A brilliant track record is no longer any guarantee of future job security. What matters is how much value you are adding now.
How to be Content in a World Full of Malcontents
Price: $2.99 USD. Words: 29,790. Language: English. Published: May 2, 2017. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Entertainment » Humor and satire
A book about a little bit of everything and figuring out how to live with it all. A sometimes funny, sometimes serious look at trying to prioritize our lives and focus on what is actually important, what really deserves our attention. We aren't alone in this world, we need to live as if we understand that fact and take responsibility for our own choices while living with the repercussions!
All the Colors of My Feelings
Price: $2.99 USD. Words: 300. Language: English. Published: April 13, 2017. Categories: Fiction » Children’s books » Concepts / Colors, Fiction » Children’s books » Visionary & Metaphysical
Teaching young readers how to associate colors with their feelings in order to better communicate.
The Invisible Toolbox: Coping Skills for Everyday Resilience
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
One Day She Woke Up and Decided to Be Brave: A Woman's Journey from Fear to Courage
Price: $3.99 USD. Words: 42,250. Language: English. Published: July 20, 2016. Categories: Nonfiction » Inspiration » Personal inspiration
Dr. Lyn shares with you her most profound revelations – that have given her strength, comfort and courage. Reading them can help you also turn your fears into courage. Each week for a year, she will give you thoughts, ideas and calls to action that will give you more power and strength than you can imagine. In a world filled with terror, this book is vital to your sense of safety and peace.
iCope: Alternatives To A 12-Step Program: A Path To Recovery
Price: $4.99 USD. Words: 40,390. Language: English. Published: October 17, 2015. Categories: Nonfiction » Self-improvement » Addiction and recovery
This self-help book provides an alternative approach to the typical 12-Step methods such as AA, NA, GA for individuals with alcohol, drug, or other addictive problems like compulsive gambling or internet addictions. It is written by a professional with many years treating addictions with this approach. The book emphasizes a much more flexible way to change these potentially destructive behaviors.
PMDD and Relationships: Living on a Prayer, Living with PMDD
Price: $6.99 USD. Words: 62,630. Language: English. Published: July 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Relationships and Family
PMDD doesn't do normal, but every woman who lives the monthly nightmare that is Pre-Menstrual Dysphoric Disorder deserves to have strong, true, and lasting relationships, just like her non-PMDD- enduring friends. Based on the most-read posts in the blog Living on a Prayer, Living with PMDD, this book is for people in difficult relationships and focuses on how to deal with a loved one's PMDD.
All You Need to Know About Disability is on Star Trek
Price: $9.99 USD. Words: 107,570. Language: English. Published: July 26, 2014. Categories: Nonfiction » Social Science » People with Disabilities, Nonfiction » Social Science » Future Studies
More illuminating than a Supernova. More fun than a Klingon drinking song. Set a course for a view of disability through a Star Trek lens. From genetic engineering, to physical, cognitive and psychiatric disabilities, Dr. Lehmann provides 12 chapters of disability topics illustrated with dialogue from Star Trek episodes and movies.
Understanding Our Struggles
Price: Free! Words: 4,570. Language: American English. Published: April 15, 2014. Categories: Nonfiction » Religion and Spirituality » Christian Life / Personal Growth, Nonfiction » Self-improvement » Religion and self-improvement
Have you ever had bad behaviors or negative thoughts that you wanted to get rid of, but no matter what you did, you couldn't get rid of them? Most people can connect with this frustrating cycle. It feels like being lost in a maze. If we can better understand what is actually happening, we are much more likely to find solutions that work, and be able to live the life that God calls us to.