Books tagged: coping skills

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Found 12 results

One Day She Woke Up and Decided to Be Brave: A Woman's Journey from Fear to Courage
Price: $3.99 USD. Words: 42,250. Language: English. Published: July 20, 2016. Categories: Nonfiction » Inspiration » Personal inspiration
Dr. Lyn shares with you her most profound revelations – that have given her strength, comfort and courage. Reading them can help you also turn your fears into courage. Each week for a year, she will give you thoughts, ideas and calls to action that will give you more power and strength than you can imagine. In a world filled with terror, this book is vital to your sense of safety and peace.
iCope: Alternatives To A 12-Step Program: A Path To Recovery
Price: $6.99 USD. Words: 40,390. Language: English. Published: October 17, 2015. Categories: Nonfiction » Self-improvement » Addiction and recovery
This self-help book provides an alternative approach to the typical 12-Step methods such as AA, NA, GA for individuals with alcohol, drug, or other addictive problems like compulsive gambling or internet addictions. It is written by a professional with many years treating addictions with this approach. The book emphasizes a much more flexible way to change these potentially destructive behaviors.
All You Need to Know About Disability is on Star Trek
Price: $9.99 USD. Words: 107,570. Language: English. Published: July 26, 2014. Categories: Nonfiction » Social Science » People with Disabilities, Nonfiction » Social Science » Future Studies
More illuminating than a Supernova. More fun than a Klingon drinking song. Set a course for a view of disability through a Star Trek lens. From genetic engineering, to physical, cognitive and psychiatric disabilities, Dr. Lehmann provides 12 chapters of disability topics illustrated with dialogue from Star Trek episodes and movies.
Understanding Our Struggles
Price: Free! Words: 4,570. Language: American English. Published: April 15, 2014. Categories: Nonfiction » Religion and Spirituality » Christian Life / Personal Growth, Nonfiction » Self-improvement » Religion and self-improvement
Have you ever had bad behaviors or negative thoughts that you wanted to get rid of, but no matter what you did, you couldn't get rid of them? Most people can connect with this frustrating cycle. It feels like being lost in a maze. If we can better understand what is actually happening, we are much more likely to find solutions that work, and be able to live the life that God calls us to.
iCope: Building Resilience Through Stress Management
Price: $4.99 USD. Words: 34,560. Language: English. Published: March 29, 2014. Categories: Nonfiction » Self-improvement » Stress Management
iCope presents an efficient yet comprehensive approach to learn positive coping skills to manage stress and build resilience to negative psychological or medical effects caused by stress. The methods are all based on scientific principles established over the past several decades. iCope describes this easy approach to improve your overall resilience to any health risks caused by stress.
Thriving in a Hateful World
Series: Thriving in a Hateful World, Book 1. Price: $3.99 USD. Words: 30,570. Language: English. Published: March 13, 2014. Categories: Nonfiction » Religion and Spirituality » Christian Life / Inspirational, Nonfiction » Self-improvement » Confidence and self-esteem
Learn how to respond to your worst critics. Live your dreams even when people don't support you. Love and laugh when it seems that all hope is gone. Topics include: coping with grief, identifying barriers to personal success, self-esteem, dealing with critics, self forgiveness, behavior modification for a happier life, managing daily tasks with more energy, and creating joy in everyday living.
Children and Divorce: Parenting Tips to Help Your Family Cope and Adjust
Price: $1.99 USD. Words: 5,540. Language: English. Published: January 17, 2014. Categories: Nonfiction » Parenting » Divorce and children, Nonfiction » Parenting » Childhood development
Are you a parent wondering how to help your child cope before, during or after a divorce? Is your child’s behavior unrecognizable to you? Hope is here. You may be asking “how do I deal with this constant worry?” This parents’ guide will help you manage the day to day struggles adjusting to your new lifestyle after divorce.
I'm Perfectly Different
Series: The Adventures of Mrs. Pleasant. Price: $4.99 USD. Words: 1,210. Language: English. Published: August 28, 2013. Categories: Fiction » Children’s books » Concepts / Body
Laraina learns that it is okay to be different and she teaches her friends to embrace their differences as well.
"Life is Difficult" and O.T.S.D.
Price: $5.99 USD. Words: 20,630. Language: English. Published: August 13, 2013. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Health, wellbeing, & medicine » Healing
This book tells of my medical journey over 13 years and counting. I share details of unusual medical diagnoses. I propose a new mental health diagnosis: O.T.S.D.-Ongoing Traumatic Stress Disorder. I share my ideas for treatment, coping skills and identify what is not helpful. My wife Trish and I share our fears, shame, discouragement, hope and experience with the belief that it will help others
The Mental and Emotional Tool Kit
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Personal Growth / General
(5.00)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.