Books tagged: coping skills

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Found 15 results

How to be Content in a World Full of Malcontents
Price: $3.99 USD. Words: 29,790. Language: English. Published: May 2, 2017. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Entertainment » Humor and satire
A book about a little bit of everything and figuring out how to live with it all. A sometimes funny, sometimes serious look at trying to prioritize our lives and focus on what is actually important, what really deserves our attention. We aren't alone in this world, we need to live as if we understand that fact and take responsibility for our own choices while living with the repercussions!
All the Colors of My Feelings
Price: $2.99 USD. Words: 300. Language: English. Published: April 13, 2017. Categories: Fiction » Children’s books » Concepts / Colors, Fiction » Children’s books » Visionary & Metaphysical
Teaching young readers how to associate colors with their feelings in order to better communicate.
The Invisible Toolbox: Coping Skills for Everyday Resilience
Price: Free! Words: 19,130. Language: English. Published: February 3, 2017. Categories: Nonfiction » Psychology » Mental health, Nonfiction » Self-improvement » Stress Management
The Invisible Toolbox is the first aid kit for your mind—an easy-to-use guide to the 22 best Coping Skills for achieving resilience in the face of depression, anxiety, anger and unwanted urges. You’ll also find step-by-step instructions for creating your own personalized Coping Plan so that you never have to confront life’s challenges armed with the wrong tools again.
One Day She Woke Up and Decided to Be Brave: A Woman's Journey from Fear to Courage
Price: $3.99 USD. Words: 42,250. Language: English. Published: July 20, 2016. Categories: Nonfiction » Inspiration » Personal inspiration
Dr. Lyn shares with you her most profound revelations – that have given her strength, comfort and courage. Reading them can help you also turn your fears into courage. Each week for a year, she will give you thoughts, ideas and calls to action that will give you more power and strength than you can imagine. In a world filled with terror, this book is vital to your sense of safety and peace.
iCope: Alternatives To A 12-Step Program: A Path To Recovery
Price: $6.99 USD. Words: 40,390. Language: English. Published: October 17, 2015. Categories: Nonfiction » Self-improvement » Addiction and recovery
This self-help book provides an alternative approach to the typical 12-Step methods such as AA, NA, GA for individuals with alcohol, drug, or other addictive problems like compulsive gambling or internet addictions. It is written by a professional with many years treating addictions with this approach. The book emphasizes a much more flexible way to change these potentially destructive behaviors.
All You Need to Know About Disability is on Star Trek
Price: $9.99 USD. Words: 107,570. Language: English. Published: July 26, 2014. Categories: Nonfiction » Social Science » People with Disabilities, Nonfiction » Social Science » Future Studies
More illuminating than a Supernova. More fun than a Klingon drinking song. Set a course for a view of disability through a Star Trek lens. From genetic engineering, to physical, cognitive and psychiatric disabilities, Dr. Lehmann provides 12 chapters of disability topics illustrated with dialogue from Star Trek episodes and movies.
Understanding Our Struggles
Price: Free! Words: 4,570. Language: American English. Published: April 15, 2014. Categories: Nonfiction » Religion and Spirituality » Christian Life / Personal Growth, Nonfiction » Self-improvement » Religion and self-improvement
Have you ever had bad behaviors or negative thoughts that you wanted to get rid of, but no matter what you did, you couldn't get rid of them? Most people can connect with this frustrating cycle. It feels like being lost in a maze. If we can better understand what is actually happening, we are much more likely to find solutions that work, and be able to live the life that God calls us to.
iCope: Building Resilience Through Stress Management
Price: $4.99 USD. Words: 34,560. Language: English. Published: March 29, 2014. Categories: Nonfiction » Self-improvement » Stress Management
iCope presents an efficient yet comprehensive approach to learn positive coping skills to manage stress and build resilience to negative psychological or medical effects caused by stress. The methods are all based on scientific principles established over the past several decades. iCope describes this easy approach to improve your overall resilience to any health risks caused by stress.
Thriving in a Hateful World
Series: Thriving in a Hateful World, Book 1. Price: $3.99 USD. Words: 30,570. Language: English. Published: March 13, 2014. Categories: Nonfiction » Religion and Spirituality » Christian Life / Inspirational, Nonfiction » Self-improvement » Confidence and self-esteem
Learn how to respond to your worst critics. Live your dreams even when people don't support you. Love and laugh when it seems that all hope is gone. Topics include: coping with grief, identifying barriers to personal success, self-esteem, dealing with critics, self forgiveness, behavior modification for a happier life, managing daily tasks with more energy, and creating joy in everyday living.
Children and Divorce: Parenting Tips to Help Your Family Cope and Adjust
Price: $1.99 USD. Words: 5,540. Language: English. Published: January 17, 2014. Categories: Nonfiction » Parenting » Divorce and children, Nonfiction » Parenting » Childhood development
Are you a parent wondering how to help your child cope before, during or after a divorce? Is your child’s behavior unrecognizable to you? Hope is here. You may be asking “how do I deal with this constant worry?” This parents’ guide will help you manage the day to day struggles adjusting to your new lifestyle after divorce.