Books tagged: coping strategies

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Found 13 results

Losing the 21st Century Blues
Price: $3.99 USD. Words: 6,930. Language: English. Published: February 14, 2012. Categories: Nonfiction » Psychology » Depression, Nonfiction » Self-improvement » Depression
Losing the 21st Century Blues is a book that explores the - who, what, why, when and how to get over - ‘the blues’. Depression can present in many ways and is no respecter of persons. Over a lifetime, up to one in four people will experience a depression. This little book will give you some strategies, reveal how other people have coped and provide you with some quotable quotes.
Balancing Act
Price: $9.99 USD. Words: 22,960. Language: English. Published: July 10, 2012. Categories: Nonfiction » Religion and Spirituality » Meditations
Balancing Act is an indispensable resource for handling stress and strain. It is practical, comforting, and humorous mind-body wisdom -- a must-have for your bedside table.
Calming the Storm: 10 Tips for Coping with Anxiety
Price: $0.99 USD. Words: 9,860. Language: English. Published: November 1, 2012. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Stress Management
This book discusses ten coping strategies to reduce your anxiety to a manageable level. I include examples of each coping strategy, with easy-to-follow instructions so you can practice. I was inspired to write this because I have anxiety. Every skill has been proven effective by research, and I have found that they work myself. Welcome to the journey of calming the storm of your anxiety.
Making Lemonade With Ben: The Audacity to Cope
Price: $2.99 USD. Words: 115,210. Language: English. Published: March 8, 2013. Categories: Nonfiction » Biography » Autobiographies & Memoirs, Nonfiction » Inspiration » Personal inspiration
Seven-year-old Ben is found in a coma, suffers myriad disabilities and, later, mental health issues. Yet, love wins. Narrated with irrepressible humor by the quirky mom, this award- winning tale culminates with Ben’s victorious invitation to Washington D.C., to represent Madison Children’s Museum at a national award ceremony.
Seeking Balance - Maintaining Hope
Price: $5.99 USD. Words: 48,790. Language: English. Published: March 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
“Seeking Balance - Maintaining Hope” takes a unique view of planning and care giving to and for the mentally ill. Using numerous “guidance” items from Sun Tzu’s “The Art of War”, these are “mapped” into a practical framework of for a proactive, flexible, responsive and love-filled care giving program to one or more mentally-ill loved ones. Care giver self-support techniques are also provided.
Estranged: Coping Strategies for (Grand)Parents
Series: Estrangement Arrangement, Book 2. Price: $4.99 USD. Words: 12,610. Language: English. Published: March 28, 2013. Categories: Nonfiction » Relationships and Family » Parenting / parent & adult child, Nonfiction » Relationships and Family » Conflict resolution
What happens when children estrange themselves from parents? Find out in this collection of openly shared stories told by many (grand)parents. This book shares ideas for tackling the dynamics of this very real relationship issue that rips families apart. The primary focus of this book is to give strategies for managing your happiness while overcoming what seems to be an insurmountable obstacle.
Caregiver Stress
Price: $0.99 USD. Words: 930. Language: English. Published: April 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Elder care, Nonfiction » Health, wellbeing, & medicine » Mental health
According to the results of a new study of the health of caregivers, there is mounting evidence that explains why caregivers often become patients themselves while caring for a loved one. Learn how to recognize the risks and how to cope.
The Mental and Emotional Tool Kit
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Self-improvement » Personal Growth / General
(5.00)
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.
He That Healeth Thee
Price: $0.99 USD. Words: 17,700. Language: English. Published: April 25, 2013. Categories: Nonfiction » Religion and Spirituality » Christian Life / Prayer, Nonfiction » Self-improvement » Motivation and inspiration
(5.00)
"He That Healeth Thee" is a prayerbook filled with scripture-based affirmations. These prayers address the emotions one experiences while processing the transition from brokenness to healing, wholeness and well-being. Speaking affirmations will help you build your trust, faith and confidence in the promises found in the word of God.
Surviving the Psychological Effects of Inflammatory Bowel Disease: Experience and Advice From One Patient to Another
Price: $3.25 USD. Words: 10,780. Language: English. Published: July 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Psychology » Mental health
Inflammatory bowel disease is an illness that affects patients in many ways, both physically and psychologically. Often times, patients have a difficult time dealing with everything that comes along with their diagnosis. This book is intended to help patients cope with the psychological effects that often accompany a diagnosis of Crohn's disease or ulcerative colitis.