Self Help Guide. What is stress and how does it affect a person’s ability to function? This self help guide demonstrates the techniques that can be used to combat stress and take back control of your life.
"He That Healeth Thee" is a prayerbook filled with scripture-based affirmations. These prayers address the emotions one experiences while processing the transition from brokenness to healing, diagnosis of cancer, wholeness and well-being. Speaking affirmations will help you build your trust, faith and confidence in the promises found in the word of God.
What happens when children estrange themselves from parents? Find out in this collection of openly shared stories told by many (grand)parents. This book shares ideas for tackling the dynamics of this very real relationship issue that rips families apart. The primary focus of this book is to give strategies for managing your happiness while overcoming what seems to be an insurmountable obstacle.
This book discusses ten coping strategies to reduce your anxiety to a manageable level. I include examples of each coping strategy, with easy-to-follow instructions so you can practice. I was inspired to write this because I have anxiety. Every skill has been proven effective by research, and I have found that they work myself. Welcome to the journey of calming the storm of your anxiety.