Books tagged: cures for sedentary lifestyle

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Sedentary Nation—The Answers Aren’t Found in the New Millennium, They’re in 1910.
Price: $7.95 USD. Words: 81,530. Language: English. Published: December 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A wellness guide for the busy, modern era and humorous memoir of a life spent living the wellness walk. The book shows how almost anyone can easily benefit from a program that has a payoff of improved health, youthful look and energy, better sleep, and clearer thinking without the physical toll and battle fatigue that often accompany other approaches to wellbeing and fitness.