Books tagged: dash diet

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 14 results

A Food Guide to Lowering Blood Pressure: 6 Simple Steps
Price: $7.99 USD. Words: 7,490. Language: English. Published: November 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / heart, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Bookbag Book Review: Very simple changes you can make which will lower your blood pressure. Personal experience tells me that they work.
DASH DIet: Lose Weight FAST! The Essential DASH Diet Weight Loss Guide and Cookbook
Price: Free! Words: 19,350. Language: English. Published: June 18, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
The DASH diet is a life changing approach to losing weight and staying healthy. Not only is DASH one of the most popular diets of the decade, but it is wholly recommended by the American heart association and the national heart institute as one of the the number 1 healthiest diets of our time. Try it today and you won't be disappointed.
28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention
Price: $2.99 USD. Words: 15,450. Language: English. Published: May 28, 2015 by Winsome X Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The dash diet isn’t the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to day.
The Dash Diet Box Set : A Collection of Dash Diet Recipes And Cheat Sheets
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 17,270. Language: English. Published: May 15, 2015 by Yap Kee Chong. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Salt, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
A research study conducted on 810 volunteers who were asked to follow the DASH diet plan while lowering their sodium intake proved that people who follow the eating plan can actually lose weight while reducing their sodium consumption. Grab the Dash Diet Box Set now!
Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 7,910. Language: English. Published: May 6, 2015 by Yap Kee Chong. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Salt, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low amounts of total fat, cholesterol and saturated fat but is also mainly composed of low-fat or fat-free milk and milk products, vegetables and fruits. Learn more now!
Dash Diet: The Ultimate Dash Diet Beginner’s Guide for Weight Loss and a Younger You
Price: Free! Words: 6,730. Language: English. Published: April 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The DASH diet has been ranked the best and healthiest diet for five years and counting. Now, you can find remarkable results by following this very easy diet and attain the best health of your life.
The Paleo Diet: Everything You Need To Know About The Paleo Diet
Price: Free! Words: 12,340. Language: English. Published: March 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
The Basics of Paleo. Learn everything you need to know about the paleo diet!
Everyday Dash Diet Cookbook: A Collection of 30 Quick and Healthy Dash Recipes for Maintaining Healthy Life
Series: The Best Healthy Cookbooks ยท Diet Cookbooks. Price: $2.99 USD. Words: 5,360. Language: English. Published: November 21, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
Eating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life. However, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.
The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy
Price: $2.99 USD. Words: 6,640. Language: English. Published: June 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / heart
The Dash Diet: A Beginner's Guide to Lower Blood Pressure and Getting Healthy. In this book you'll find all that you need to know about Dash Diet and to improve your health. The DASH diet can lower blood pressure and can further reduce blood pressure. That is why people with high blood pressure will take advantage of following the DASH diets.
The DASH Diet Cookbook and Complete Beginners Guide: 14 Days of Delicious Breakfast, Lunch, Dinner and Dessert Recipes PLUS Shopping List!
Price: $2.99 USD. Words: 25,730. Language: English. Published: April 22, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Learn how to use the DASH diet to add years to your life and live a full, happy life Know how to avoid the bad things we introduce to our bodies Get the specifics about the DASH diet to be able to receive superior nutrition during every mealtime