Books tagged: dash diet action plan

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Found 2 results

The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy
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Price: $2.99 USD. Words: 6,640. Language: English. Published: June 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Dash Diet: A Beginner's Guide to Lower Blood Pressure and Getting Healthy. In this book you'll find all that you need to know about Dash Diet and to improve your health. The DASH diet can lower blood pressure and can further reduce blood pressure. That is why people with high blood pressure will take advantage of following the DASH diets.
Everyday Dash Diet Cookbook: A Collection of 30 Quick and Healthy Dash Recipes for Maintaining Healthy Life
By
Series: The Best Healthy Cookbooks ยท Diet Cookbooks. Price: $2.99 USD. Words: 5,360. Language: English. Published: November 21, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Eating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life. However, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.