The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy
The Dash Diet: A Beginner's Guide to Lower Blood Pressure and Getting Healthy.
In this book you'll find all that you need to know about Dash Diet and to improve your health.
The DASH diet can lower blood pressure and can further reduce blood pressure. That is why people with high blood pressure will take advantage of following the DASH diets.