Books tagged: dash diet recipes

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Found 7 results

28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention
Price: $2.99 USD. Words: 15,450. Language: English. Published: May 28, 2015 by Winsome X Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The dash diet isn’t the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to day.
The Dash Diet Box Set : A Collection of Dash Diet Recipes And Cheat Sheets
Series: The Blokehead Success Series. Price: $3.99 USD. Words: 17,270. Language: English. Published: May 15, 2015 by Yap Kee Chong. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Salt, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
A research study conducted on 810 volunteers who were asked to follow the DASH diet plan while lowering their sodium intake proved that people who follow the eating plan can actually lose weight while reducing their sodium consumption. Grab the Dash Diet Box Set now!
Dash Diet Recipes Top DASH Diet Cookbook & Eating Plan For Weight Loss
Series: The Blokehead Success Series. Price: $2.99 USD. Words: 8,820. Language: English. Published: May 6, 2015 by Yap Kee Chong. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Fat, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium and potassium which are nutrients known to aid in lowering blood pressure. Learn more Now!
Everyday Dash Diet Cookbook: A Collection of 30 Quick and Healthy Dash Recipes for Maintaining Healthy Life
Series: The Best Healthy Cookbooks ยท Diet Cookbooks. Price: $2.99 USD. Words: 5,360. Language: English. Published: November 21, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / heart
Eating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life. However, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.
The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy
Price: $2.99 USD. Words: 6,640. Language: English. Published: June 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / heart
The Dash Diet: A Beginner's Guide to Lower Blood Pressure and Getting Healthy. In this book you'll find all that you need to know about Dash Diet and to improve your health. The DASH diet can lower blood pressure and can further reduce blood pressure. That is why people with high blood pressure will take advantage of following the DASH diets.
The DASH Diet Cookbook and Complete Beginners Guide: 14 Days of Delicious Breakfast, Lunch, Dinner and Dessert Recipes PLUS Shopping List!
Price: $2.99 USD. Words: 25,730. Language: English. Published: April 22, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Learn how to use the DASH diet to add years to your life and live a full, happy life Know how to avoid the bad things we introduce to our bodies Get the specifics about the DASH diet to be able to receive superior nutrition during every mealtime
The Wonder of DASH Diet: The No-Fluff Guide to Lowering High Blood Pressure, Losing Weight Fast, & Improving Health with the DASH Diet - Delicious Recipes & Meal Plan Included
Price: $4.97 USD. Words: 15,070. Language: English. Published: August 27, 2012 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / heart
The DASH diet was developed by US National Institutes of Health for patients to lower blood pressure without medications. It also lowers the risk of heart disease, stroke, certain cancers & diabetes. Weight loss is inevitable with this diet. This guide will teach you all you need to know about DASH diet. It includes easy to make recipes, 7-day meal plan, & many helpful tips to fit every lifestyle.