Diet Therapy for Dealing with Depression teaches you how to fight depression by eating “mood foods” as well as herbs and spices which have been shown to raise a person’s mood. This book also includes numerous recipes that teach you how to prepare delicious, healthy foods for defeating depression.
The Recipes you'll find in this cook book have come down through our family for many generations. Some of them are newer than others, fifty years or less, but a few of them are over two hundred. All of them are tried and true favorites that your family will love just as much as ours always has. They are just Good Ole Southern Style recipes that will keep your family coming back for seconds.