This book is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were suffering with low mood or depression.
The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session.
Welcome to the Depression Cure Workbook!
It’s now time for you at take affirmative action and get your life back on track, once and for all. In this workbook there will be a series of tasks and activities for you to complete.