Books tagged: diet and exercise

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Found 81 results

The Program of Psycho-physiological Correction of Weight and Life Approaches
Price: $5.99 USD. Words: 22,190. Language: English. Published: January 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The program of psycho-physiological correction of weight and life approaches “Moving Ahead” will help you not only get rid of overweight, look great and live happily but also solve many health problems thus increasing considerably the quality of your life. The program consists of 4 steps which include detailed description of psychological and physical techniques and methods of transformation.
The Lazy, No-Diet Body Revolution: Eat Delicious Food And Lose Weight (Even Without Exercising) By ChangingYour Metabolism!!!
Price: $2.99 USD. Words: 13,340. Language: English. Published: December 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
REPROGRAM YOUR BODY into a fat-burning machine even while eating DELICIOUS food and avoiding the gym! Use the unique tips and tricks in this book to trick your body into being naturally thin by CHANGING YOUR METABOLISM! Burn fat even while watching TV and eating food you thought was forbidden! Your life - and your body - will never be the same!
Healthy Diet: The Essential Paleo Blueprint
Series: Healthy Diets. Price: Free! Words: 2,550. Language: English. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Healthy Diet: The Essential Paleo Blueprint Lose Weight, Raise Energy & Stay Healthy for Life Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment
Price: $7.99 USD. Words: 39,180. Language: English. Published: September 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Confidence and self-esteem
Finally learn to trust yourself to make slimming, nutritious and energizing choices without dieting, confusion and self-judgment!
Diet By The Letters
Price: Free! Words: 8,500. Language: English. Published: June 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Diet By The Letters is the fun and easy way to weight control - and it really, really works. The author Bill Russo tells how his weight ballooned to 201 pounds of a 5'7" frame after film and TV appearances in connection with his book, The Creature from the Bridgewater Triangle. He dropped 25 pounds in eight weeks with the system he discovered. It's as easy as A.B.C. - Diet by the Letters.
HF-DASH Diet for Weight Loss
Price: $4.99 USD. Words: 16,270. Language: English. Published: April 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
The new higher-fat, low-carbohydrate diet for weight loss with all the benefits of the DASH Diet, and more!
Practise Happiness: the Energy Of Life
Price: $8.80 USD. Words: 35,350. Language: English. Published: December 28, 2015. Categories: Nonfiction » Psychology » Emotions, Nonfiction » Health, wellbeing, & medicine » healthy living
Practise Happiness: The Energy of Life is a book that will transform the way you look at health, happiness and success. This book gives you powerful techniques to put yourself into action and see your life change.
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle
Price: Free! Words: 10,110. Language: English. Published: November 20, 2015 by Freelife Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Finally a simple easy to follow way to eat that will help you lose weight, and get healthy. It's not a diet book, because diets simply don't work in the long run, but this book will give you the secrets to lose weight without dieting, and without driving yourself crazy. By making a few simple changes to your eating habits, you will be able to finally lose weight and become the best version of you
The Truth About Building Muscle: Fat Loss Book
Price: $2.99 USD. Words: 27,470. Language: English. Published: October 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
You can easily lose fat by making multiple small changes in your life.. They all add up to make a big difference and they are easy to make into new habits that will last for the rest of your life! I like to do things the easier and smarter way by following time-proven principles.