Books tagged: diet and exercise

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 68 results

How I Lost 70 Pounds
By
Price: $0.99 USD. Words: 9,090. Language: English. Published: September 13, 2011. Category: Nonfiction » Inspiration » General self-help
After being asked by many people how I lost weight, I was inspired to write a short biography. Perhaps the story I've written will in turn, be inspiring to those that read it. I know that losing weight is hard, and all I really have to offer is my own story, in hopes that it will motivate others to find their way to a better life.
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
By
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
NoDiet - Eat More, Lose More
By
Price: $2.99 USD. Words: 2,220. Language: English. Published: January 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Diet programs you will find that there are so many programs on the market today that it is easy to become confused, lost and bewildered. Your friends or family may suggest certain diets or regimes that have worked for them, but be aware they may not work for you. But which one should I choose?
My Metabolism MasterClass
By
Price: $49.00 USD. Words: 9,960. Language: English. Published: January 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
My Metabolism Masterclass is a Brand New Health and Weightloss Program which teaches you that by increasing your Metabolic Rate through a natural combination of Diet,Excercise and LifeStyle Choices you can become slimmer,happier and healthier.
Survival of the Screw-ups
By
Price: $2.15 USD. Words: 13,970. Language: English. Published: March 13, 2012. Category: Nonfiction » Relationships and Family » Family relationships
A talk show host in Jonesboro, Arkansas, Bonnie Libhart became the first woman ever to obtain a press pass to the pits of the Indianapolis 500. But just as the race began, the Indy pace car went out of control, skidding through the crew area. It toppled the press box, dumping her and her mate, Tony, and the other reporters and cameramen onto its hood in a splintering, head-cracking crash.
Diet Hard? No Longer
By
Price: $5.00 USD. Words: 6,420. Language: English. Published: March 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have
The Desk Jockey's Diet Guide
By
Price: $1.99 USD. Words: 2,720. Language: English. Published: March 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This diet guide provides a short handbook to follow for everyone who works behind a desk all day. This isn't meant to be a scientific infomercial. This is just an account of actions and meals that assisted with my weight loss.
Popular Diets and Nutrition Guide
By
Price: $2.99 USD. Words: 7,440. Language: English. Published: April 1, 2012 by Green King Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Reviews and details on the most popular diets and weight loss methods available today. This book is to educate you on the different kinds of diets that are popular today and how they can benefit you. We have handpicked 8 different kinds of diets that you can use. These are the recommendations from most health and nutrition professionals today. Chances are that you have already read about these die
JOSHI'S HOLISTIC DETOX
By
Price: $9.99 USD. Words: 66,820. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
"Joshi’s Holistic Detox 21 Days to a Healthier, Slimmer You - For Life If someone doesn't comment within two weeks on how great you're looking - then you're cheating." - Dr Joshi. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline.
JOSHI'S TOTAL HEALTH- FOR LIFE
By
Price: $9.99 USD. Words: 69,400. Language: English. Published: April 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Based on great nutrition for a healthy body, meditation and visualisation techniques for a quiet mind and exercise for positivity and energy, as well as Ayurvedic beauty treatments to give you a natural gloss. Joshi's Total Health - For Life is the only tool you'll ever need to live your life as well as you possibly can.