Books tagged: diet and exercise choices

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Found 14 results

Why Can't I Lose Weight? A Working Mother's Guide to Losing Weight and Keeping It Off
Price: $19.99 USD. Words: 8,750. Language: English. Published: July 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Find out what the top 5 diets are and how to choose the right one for your family. Learn how to incorporate exercise and movement into your life at home, work and even in your commute. Don't miss the section on preparing 10 minute meals - a must have for every working mother.
Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
One Way Ticket To Slimming
Price: $2.99 USD. Words: 14,090. Language: English. Published: November 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
I know that you are fed up with being fat or plump. I will tell you what to do about it and if you really understand what I have to say I guarantee that you will get slim no matter if you are sixteen or sixty. Perfect body comes not only from the brush of the artist...
Paleo Diet Tips
Price: $0.99 USD. Words: 7,300. Language: English. Published: August 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
101 tips for a paleolithic diet. ranging from what foods to eat, what to avoid and how to stay healthy. discussions on vitamins, sleep and excersise.
Carb Cycling and Calorie Shifting
Price: $2.99 USD. Words: 15,250. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.
NO FAT - The Secret to Dieting
Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
Bucket List Weight Loss
Price: $2.99 USD. Words: 39,210. Language: English. Published: December 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If you're over 40 and resigned to being "big" for the rest of your life, think again. No matter how large you may be now, a Size 6 body is hiding inside you and ready to emerge. This boundary-breaking book presents 11 easy concepts to get you the thin and healthy body of your wildest dreams. "Bucket List Weight Loss" shows you how to permanently achieve those dreams before your lights go out.
Fountain of Youth Diet
Price: $2.99 USD. Words: 22,130. Language: English. Published: October 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Your Health Guide to Weight Loss and Longevity. Why the longest living cultures worldwide have long and healthy lives and more importantly the 7 rules they have in common with each other.
Tips For: 7-Day Doubt Diet
Price: $4.24 USD. Words: 6,640. Language: English. Published: September 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
Congratulations on taking the initiative to release a happier, healthier you. It can easily be perplexing today to drop weight. There are plenty of various diets to attempt as well as conflicting reviews about nearly all the things on the market...
Look Like This, at 56
Price: $2.99 USD. Words: 13,730. Language: English. Published: August 29, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This book will show you how to make your life healthier one step at a time based on solid principles. You're not going to lose 20 lbs. in two weeks but over the course of time you will lose weight, turn fat into muscle and improve flexibility.I show you the techniques that I have perfected over 30 years including yoga, weight training and food balancing that will shape you into your ultimate.