Books tagged: diet and lifestyle

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Found 37 results

Healthy Diet: The Essential Paleo Blueprint
Series: Healthy Diets. Price: Free! Words: 2,550. Language: English. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Healthy Diet: The Essential Paleo Blueprint Lose Weight, Raise Energy & Stay Healthy for Life Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
Fitness and Fab in 30 Days: A Guide To Losing 20 lbs In 4 Weeks
Price: $2.99 USD. Words: 9,280. Language: English. Published: June 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Fitness and Fab in 30 Days: Cutting-edge fat loss system means no surgery, no needles, no recuperation and no pain. Let's get started! Every hour you waste by not starting on this fitness and fab system means you are going to have to wait longer for your fitness levels to increase and to lose that weight. This ebook is for those with no time, no patience and no money who want a quick fat loss!
Healthy & Fit at 58
Price: $2.99 USD. Words: 5,980. Language: English. Published: April 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Dieting
How to Stay Fit, Young and Vibrant. ..... The SECRET: a healthy diet and lifestyle ... learn more
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
Water Diet : Easiest Way to Lose 12 Lbs in 7 Days
Price: $3.99 USD. Words: 8,730. Language: English. Published: October 25, 2015 by Fountainhead Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If I will tell you to throw your expensive weight loss pills, weight loss equipment and drink prescribed water in order to lose weight then no one will believe. But there is a truth backed by scientific research behind this seemingly exaggerated statement.
How to Have Your Cake and Eat it Too!
Price: $0.99 USD. Words: 1,460. Language: English. Published: October 3, 2015 by Southern Star Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you tired of countless eating plans that restrict what you can eat? Do you want something simple and straightforward that you can absorb in less than ten minutes. Something that will help you restart your relationship with food? This no-nonsense short guide will explain the basic facts of how to get the control back over your eating.
The Resistance Revolution
Price: Free! Words: 15,370. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. It simplifies the science behind resistance training and why it is the most important form of exercise for everybody, young & old.
It Really Is All In Your Mind - Weight Loss in 7 Steps
You set the price! Words: 30,440. Language: English. Published: July 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Motivation & inspiration
It Really Is All In Your Mind - Weight Loss in 7 Steps, does not discuss food or exercise. It looks at the requirements for changing long set habits that are causing people to gain weight. With clear steps to make the adjustments in thinking that are the prerequisites for any change.
Food for Thought
Price: $1.99 USD. Words: 3,940. Language: English. Published: July 14, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Religion & Spirituality » Christian Life / Personal Growth
Food for Thought - Find out how to nourish your body and spirit through healthy eating and Bible study. Just as eating healthy foods nourishes your body, Bible study nourishes your spirit. You will learn practical suggestions and scriptural guidance to achieve your goals.
5:2 Meal Planner: 5:2 Meal Ideas For Different 5:2 Fast Diet Days
Price: $2.99 USD. Words: 2,690. Language: English. Published: June 12, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The 5:2 Fasting Diet has been around for years. This weight loss plan involves five days of normal eating and two days of fasting. The key is to eat a quarter of your daily recommended calories on the fasting days.
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