Books tagged: diet and lifestyle

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Found 39 results

The Primal Cure - a Primal Guide to Shed Body Fat, Raise Energy and Stay Healthy for Life.
Price: Free! Words: 6,120. Language: English. Published: October 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Dieting
Now you can transform your life, and your health, by adopting the techniques in this new book which advocates a Paleo, or ‘hunter gatherer’ type of diet. This will help you to: Cure illnesses, Lose weight, Feel great, Develop a stronger immune system, Reduce inflammation, Suffer less allergies & Improve digestion. Read The Primal Cure today and see for yourself what a difference this diet..
Healthy Diet: The Essential Paleo Blueprint
Series: Healthy Diets. Price: Free! Words: 2,550. Language: English. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Healthy Diet: The Essential Paleo Blueprint Lose Weight, Raise Energy & Stay Healthy for Life Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
Fitness and Fab in 30 Days: A Guide To Losing 20 lbs In 4 Weeks
Price: $2.99 USD. Words: 9,280. Language: English. Published: June 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Fitness and Fab in 30 Days: Cutting-edge fat loss system means no surgery, no needles, no recuperation and no pain. Let's get started! Every hour you waste by not starting on this fitness and fab system means you are going to have to wait longer for your fitness levels to increase and to lose that weight. This ebook is for those with no time, no patience and no money who want a quick fat loss!
Alkaline Diet Recipes: 101. Delicious, Nutritious, Low Budget, Mouthwatering Alkaline Diet Recipes Cookbook
Price: $2.99 USD. Words: 12,640. Language: English. Published: May 21, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
For the acid-forming foods, skip the fast-food burgers and processed foods. Instead choose healthier options like beans, grains and other fresh foods. Pesticides tend to be acid-forming, so choose organic fruits and vegetables whenever possible.
Healthy & Fit at 58
Price: $2.99 USD. Words: 5,980. Language: English. Published: April 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Dieting
How to Stay Fit, Young and Vibrant. ..... The SECRET: a healthy diet and lifestyle ... learn more
Everything You Wanted to Know About The South Beach Diet
Price: $3.99 USD. Words: 4,210. Language: English. Published: December 22, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
One of the most popular diets of all time, the South Beach Diet.But what can you eat and what is it that you can’t eat? Does it really work? If it does work, how does it work? What are the different phases of this diet? How do I follow these phases? Will it help me? Lots and lots of your questions about the diet would be answered if you just go through this guide from the beginning to the end.
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
Water Diet : Easiest Way to Lose 12 Lbs in 7 Days
Price: $3.99 USD. Words: 8,730. Language: English. Published: October 25, 2015 by Fountainhead Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If I will tell you to throw your expensive weight loss pills, weight loss equipment and drink prescribed water in order to lose weight then no one will believe. But there is a truth backed by scientific research behind this seemingly exaggerated statement.
The Resistance Revolution
Price: Free! Words: 15,370. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. It simplifies the science behind resistance training and why it is the most important form of exercise for everybody, young & old.
It Really Is All In Your Mind - Weight Loss in 7 Steps
You set the price! Words: 30,440. Language: English. Published: July 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Motivation and inspiration
It Really Is All In Your Mind - Weight Loss in 7 Steps, does not discuss food or exercise. It looks at the requirements for changing long set habits that are causing people to gain weight. With clear steps to make the adjustments in thinking that are the prerequisites for any change.