Books tagged: diet and lifestyle related diseases

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Found: 21 results

The (Almost) No Recipes Cookbook
By gary kurzer
Price: $9.99 USD. Words: 42,170. Language: English. Published: March 17, 2011. Category: Nonfiction
Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.
Get Fit...Comfortably
By Mark Boyko
Price: $2.99 USD. Words: 8,780. Language: English. Published: May 31, 2011. Category: Nonfiction
The purpose of this book is to get you to think about two topics that many people want to avoid – effective dieting and physical fitness. In order to become fit there are obstacles to overcome. Some of these are real, and some are simply mental blocks that must be eliminated. My intention is to guide you towards physical fitness as efficiently and comfortably as possible.
Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness
By Gray Graham
Price: $9.99 USD. Words: 102,270. Language: English. Published: June 14, 2011. Category: Nonfiction
Be assured: the age of nutritional epigenetics has arrived. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness reveals the foods that launch your genes on a path toward illness, as well as the diet that can activate “health” genes—often instantly—to promote a longer, healthier life.
The Chinese Medicine Diet
By Lee William Tisler
Price: $0.99 USD. Words: 6,890. Language: English. Published: August 13, 2011. Category: Nonfiction
Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.
Body, Mind & Spirit: The Awakening (Day 2:Formula for Success)
By James Hackley
Price: $2.99 USD. Words: 16,360. Language: English. Published: December 8, 2011. Category: Nonfiction
Once we truly decide to end the vicious weight loss/weight gain cycle and realize the key is not to diet but rather to make a lifestyle change, we shift our thinking from merely "cutting back" to simply eating proper portions of the right foods–whole, nutritious foods that will repair, nourish, and support every cell so that our body will work for us and not against us.
Body, Mind & Spirit: The Awakening (Day 4:How We Eat,Drink & Live)
By James Hackley
Price: $2.99 USD. Words: 28,440. Language: English. Published: December 8, 2011. Category: Nonfiction
Please know that there’s no way to continue consuming an excess of 3,000 calories a day and not expect to gain fat if you are not strength training. Most of us only require around 2,000 calories a day. No matter how we slice it, heavy eating without regular strength training and aerobic activity eventually leads to weight-related health issues…PERIOD!
New Diet: Lose Belly Fat in 5 Easy Steps
By Sheryl Books
Price: $6.87 USD. Words: 1,750. Language: English. Published: December 26, 2011. Category: Nonfiction
Lose your belly fat in 5 easy steps.
NoDiet - Eat More, Lose More
By Nicole Adam
Price: $2.99 USD. Words: 2,220. Language: English. Published: January 15, 2012. Category: Nonfiction
Diet programs you will find that there are so many programs on the market today that it is easy to become confused, lost and bewildered. Your friends or family may suggest certain diets or regimes that have worked for them, but be aware they may not work for you. But which one should I choose?
My Metabolism MasterClass
By Barry Mackey
Price: $49.00 USD. Words: 9,960. Language: English. Published: January 18, 2012. Category: Nonfiction
My Metabolism Masterclass is a Brand New Health and Weightloss Program which teaches you that by increasing your Metabolic Rate through a natural combination of Diet,Excercise and LifeStyle Choices you can become slimmer,happier and healthier.
Stay-Fit Buzz Budget Foods for Abs
By Shaun Sinclair
Price: $9.99 USD. Words: 7,680. Language: English. Published: February 3, 2012. Category: Nonfiction
Inside The Budget Foods for Abs, you’ll discover the foods that you can buy on a budget to build your abs without having to starve yourself or eat tasteless food: