Healthy Diet: The Essential Paleo Blueprint
Lose Weight, Raise Energy & Stay Healthy for Life
Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
Thinking about doing a detox cleanse? This book has you covered! Certified Personal Trainer and Kaeng Raeng CEO Lindsay Reinsmith walks you through the cleanse process, including tips for easing in and out of your cleanse and ways to get the most out of your experience. There's also a surprise bonus section at the end of the book! Brought to you by Kaeng Raeng.