Books tagged: diet books

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Found 49 results

Be Your Own Health and Wellness Coach
Price: $0.99 USD. Words: 14,160. Language: English. Published: November 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
The problem that most people come across when working towards their goals; any goals, is being able to take that very first step – taking ACTION. Then people must take the necessary steps after that first crucial step to get them to the next level. In this short book, I am going to give you sixteen proven tips and challenges to help you take the next steps towards your health and wellness goals.
The 95% Vegan Diet: An Insider's Guide to Taking Control of Your Diet and Health Without Having to be Perfect, by Jamie Noll and Caitlin Herndon
Price: $4.99 USD. Words: 85,520. Language: English. Published: November 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Books like The China Study taught us that following a plant-based diet can help stave off heart disease, type 2 diabetes, and diet-related cancers, but until now, there wasn't a book that teaches us HOW to design our own plant-based diet within the context of the American culture. The 95% Vegan Diet bridges that gap and also teaches us so much more about how to become healthy through our nutrition
Fantastic Foods For A Fruitful Life
Price: $0.99 USD. Words: 4,150. Language: English. Published: October 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Following this dietary guideline, will assist those eager to lose weight the right way. It is intended as a guide for those struggling to lose weight and to start feeling better about themselves. With this newfound knowledge, soon enough someone will start feeling better about not only their body, but their peace of mind as well. The toughest step, is always the first one.
Naturally Thin: Lasting Weight Loss without Dieting
Price: $2.99 USD. Words: 64,730. Language: English. Published: August 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This sequel to the international bestseller "How to Become Naturally Thin by Eating More" shares the latest information about the Naturally Thin® program that for the past three decades has been helping Individuals achieve lasting weight loss without the pain and struggle of dieting. (Statistically, 95% of dieters gain all the weight they lose within 2 to 5 years.)
PALEO DIET:An Ultimate Beginners Guide for Weight Loss And Healthy Living
Price: Free! Words: 8,790. Language: English. Published: August 15, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This book helps you achieve your weight loss goals with proper diet plan.
The Super Elusive Triple Digit Weight Loss Diet
Price: $4.99 USD. Words: 17,500. Language: English. Published: April 23, 2017. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
Successful body recomposition is far more complex than diet and exercise alone. There are various psychological and physiological aspects that must be analyzed, considered, and taken into account. These things vary greatly from person to person. Super Elusive Triple Digit Weight Loss can surely be achieved by following a version of the low carbohydrate lifestyle to reach your goals.
50 Low Fat Weight Loss Recipes - Your complete guide to getting lean!
Price: $12.49 USD. Words: 8,900. Language: English. Published: February 11, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
50 Amazing Weight Loss Recipes!
Your Amazing Itty Bitty Weight Loss Book
Price: $2.99 USD. Words: 4,170. Language: English. Published: January 31, 2017 by S & P Productions, Inc.. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
An Innovation In Weight Loss Technology: 15 Simple Steps to Dropping Pounds in a Matter of Days by Suzy Prudden and Joan Meijer-Hirschland. Based on the science of how the body needs to be fed and exercised in order to function optimally while losing weight,
Keto Diet: Ketogenic Diet for Beginners Build A 30 Day Ketogenic Diet Plan (FREE BONUS INCLUDED)
Price: Free! Words: 4,210. Language: English. Published: January 20, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Ketogenic, the name may sound fancy to you, but the diet is really basic. It doesn’t require you to over consume a specific food element or any of that stuff. This diet, in fact, promotes a low-carb, high-fat diet, which may sound unusual at the first go.
How to Lose Water Weight - The Fastest Way to Flush out 20 Pounds in 30 Days
Price: $9.99 USD. Words: 63,550. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
What do wrestlers, ballet dancers, strength athletes, bikini and runway models, weight loss game show contestants, and ultimate fighters have in common? The answer lies in the ability to lose a tremendous amount of water weight (up to 20 pounds) in a relatively short period of time. Learn how you too can drop water weight quickly to slim down and look picture perfect for your own special event!