Books tagged: diet eating

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Found 14 results

One Meal a Day: 11 Amazing Benefits
Price: $4.70 USD. Words: 7,500. Language: English. Published: January 17, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Explore the concept of eating one meal a day and enjoy all the amazing benefits. The author gives the reader reams of knowledge on the one-meal-a-day concept, along with oodles of inspiration to get started on the epic quest towards self-improvement.
Fifty Ways to Stay Slim & Healthy
Price: $0.99 USD. Words: 3,700. Language: English. Published: August 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Yes, 50 ways to stay slim! People do not want the scientific and medical expertise of losing weight they just want to lose weight. They just want a very quick guide to get on with it and do it. Therefore, here it is!
300 Chicken Recipes
Price: $5.50 USD. Words: 32,750. Language: English. Published: May 23, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Fat
Eat well and feel great by eating chicken in different recipes
Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire
Price: Free! Words: 9,290. Language: English. Published: April 1, 2017 by Sato Publishings. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
You're trying to lose weight but is seems extremely hard and complicated. That's understandable. When people talk about weight loss, they often use various terms and concepts such as carbohydrates, metabolic rates, body mass indexes, and many more. This makes the whole idea of weight loss sound like a long, complicated, and unrealistic endeavor. But the truth is, weight loss is SIMPLE!
50 Low Fat Weight Loss Recipes - Your complete guide to getting lean!
Price: $12.49 USD. Words: 8,900. Language: English. Published: February 11, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
50 Amazing Weight Loss Recipes!
Your 30-Minute Guide to Low-Willpower Eating: The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting
Price: $4.99 USD. Words: 3,810. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Sick of dieting? You should be, because if you’re like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a “secret” to eating that requires: low to no willpower and no special food.
NO FAT - The Secret to Dieting
Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
The No Gimmicks Diet
Price: $3.95 USD. Words: 3,590. Language: English. Published: April 25, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The Things they don't want you to know about.
The Desk Jockey's Diet Guide
Price: $1.99 USD. Words: 2,720. Language: English. Published: March 24, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This diet guide provides a short handbook to follow for everyone who works behind a desk all day. This isn't meant to be a scientific infomercial. This is just an account of actions and meals that assisted with my weight loss.
Diet Hard? No Longer
Price: $5.00 USD. Words: 6,420. Language: English. Published: March 18, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have