Books tagged: diet exercise

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Found 46 results

The Beginner's Guide to Fitness
Price: Free! Words: 16,010. Language: English. Published: October 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
How many years have you said this? “This the year I’m going to start going to lose weight” …and by January 10th you’re back to your old ways. If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.
Metabolic Syndrome: The Right Foods for a Serious Condition
Price: $3.99 USD. Words: 7,010. Language: English. Published: June 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Metabolic syndrome is a set of conditions that include: *High Blood Sugar * Increased Blood Pressure * Abnormal triglyceride and cholesterol levels * Excess body fat around the waist * And more... The good news is that Metabolic Syndrome can be reversed with lifestyle changes. We will discuss the benefits of the Mediterranean Diet and how eating the right foods, along with exercise will help you.
Diet By The Letters
Price: Free! Words: 8,500. Language: English. Published: June 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Diet By The Letters is the fun and easy way to weight control - and it really, really works. The author Bill Russo tells how his weight ballooned to 201 pounds of a 5'7" frame after film and TV appearances in connection with his book, The Creature from the Bridgewater Triangle. He dropped 25 pounds in eight weeks with the system he discovered. It's as easy as A.B.C. - Diet by the Letters.
Fitness and Fab in 30 Days: A Guide To Losing 20 lbs In 4 Weeks
Price: $2.99 USD. Words: 9,280. Language: English. Published: June 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Fitness and Fab in 30 Days: Cutting-edge fat loss system means no surgery, no needles, no recuperation and no pain. Let's get started! Every hour you waste by not starting on this fitness and fab system means you are going to have to wait longer for your fitness levels to increase and to lose that weight. This ebook is for those with no time, no patience and no money who want a quick fat loss!
Get Back the Man Who Romanced You
Price: $3.99 USD. Words: 17,850. Language: English. Published: May 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
Do you look at a picture of your husband and think “what the heck happened to him”? Do you wish he was more enthusiastic, energetic, and responsive? If you answered yes, read Get Back the Man Who Romanced You: How to DEFEAT “Old Man Syndrome.” He may be going through hormonal changes that can be addressed through diet, exercise, and lifestyle. Together you can feel, function, and look better.
Lezzetten Ödün Vermeyen Diyet
Price: $3.99 USD. Words: 22,650. Language: Turkish. Published: February 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Medicine
Pek çok diyet programı ve kitabı sizlere diyet listeleri vermekte bunları uygulamanızı sizlerden istemektedir. Peki siz bu listeleri uygulayabiliyor musunuz? Çalıştığınız yerde tabldot yemek servisi yapan görevliye bu listeleri verebiliyor musunuz? Dışarıda büfede veya lokantada yemek yerken garsondan sizin günlük diyet listenizi size hazırlamasını isteyebiliyor musunuz?
5 Simple Women Exercise to Burn Belly Fat Easy at Home
Price: Free! Words: 480. Language: English. Published: January 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The biggest weight loss problem that bothers women is fat around stomach. There are many most often asked questions. How to burn belly fat effectively? Does fast and simple way is with regular workout routine? How long it take to get best results and expose abs? What stomach exercise for women can I do easy at home?
No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle
Price: Free! Words: 10,110. Language: English. Published: November 20, 2015 by Freelife Press. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Finally a simple easy to follow way to eat that will help you lose weight, and get healthy. It's not a diet book, because diets simply don't work in the long run, but this book will give you the secrets to lose weight without dieting, and without driving yourself crazy. By making a few simple changes to your eating habits, you will be able to finally lose weight and become the best version of you
Bike to Lose Weight
Price: $3.99 USD. Words: 17,140. Language: English. Published: September 15, 2015. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » healthy living
In Bike to Lose Weight you'll discover why cycling is such a great activity for losing weight, keeping fit and making new friends.Tips on weight loss,diet,cycling and motivation make this a must read for anyone serious about losing weight. Humorous interludes throughout will keep you entertained.
No Sweat Weight Loss: 25 Life Hacks for Losing Weight and an Introduction to Fitness
Price: $2.99 USD. Words: 12,630. Language: English. Published: August 30, 2015 by Night Watch Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is for anyone who is looking to lose weight. You might be someone looking to lose that last stubborn 10 pounds or you may be someone who is looking to start on your 100+ pound weight loss journey. Get started today and see how easy it is to start trimming pounds!