Books tagged: diet exercise

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Found 33 results

Food Fight; Winning the Weight Loss War
By
Price: $4.99 USD. Words: 10,520. Language: English. Published: May 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This e-book/digital book,Food Fight; Winning the Weight Loss War,offers information about diet recipes, nutrition, and a holistic approach to dieting. Dr. Theel is an independent writer who self publishes books advocating healthy lifestyles.
Diet Hard? No Longer
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Price: $5.00 USD. Words: 6,420. Language: English. Published: March 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have
Popular Diets and Nutrition Guide
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Price: $2.99 USD. Words: 7,440. Language: English. Published: April 1, 2012 by Green King Press. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Reviews and details on the most popular diets and weight loss methods available today. This book is to educate you on the different kinds of diets that are popular today and how they can benefit you. We have handpicked 8 different kinds of diets that you can use. These are the recommendations from most health and nutrition professionals today. Chances are that you have already read about these die
NO FAT - The Secret to Dieting
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Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
A Consumer's Guide to Diet and Exercise Information
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Series: Consumer Healthcare Guide Books ยท Health Information Guides. Price: $4.99 USD. Words: 18,220. Language: English. Published: April 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Diet and Wellness are key concerns to many people in the U.S. This book was written to provide you with needed knowledge on staying healthy. Topics covered include weight control, exercise, healthy eating, etc. In addition to these topics, it also provides extensive information on medical conditions, explanations on testing and treatment options, medications, interpretation of test results, etc.
7 HIDDEN REASONS WHY YOU CAN'T LOSE WEIGHT
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Price: $2.99 USD. Words: 1,680. Language: English. Published: May 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you one of those people who scoff at their food in record time? If so, you can think about this habit because eating too fast is one main reason for overeating. A recent study published in the journal appetite showed that 36 tablets per mouthful of food compared with 10 chew total calorie reduction and greater sense of fullness.
3...2...1 Thin Protocol
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Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
The Greek Yogurt Diet: Lose Belly Fat and Get Slim Now
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Price: $9.45 USD. Words: 49,100. Language: English. Published: May 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Greek Yogurt Diet: Lose Belly Fat and Get Slim Now provides an approach to dieting based solidly on research. Incredibly, yogurt allows dieters to lose 61% more body fat and 81% more belly fat than dieting alone. The Greek Yogurt Diet represents a comprehensive program with meal plans and dozens of delicious recipes. Exercise, sleep patterns, relaxation and eating habits all play a role.
I'm Not Overweight I'm Just Under-Tall
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Price: $2.99 USD. Words: 13,620. Language: English. Published: June 2, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I have written this book to help you lose weight, I know you can do it, because I did and if I can you can. This book describes my own weight-loss journey, it is not a diet book! It's my personal story about how I found the motivation to change my life forever how I dragged my self-esteem from the gutter and how I changed the terrible opinion I had of myself. Now I want to help you feel good too!
Passive Slimmer
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Price: $1.99 USD. Words: 32,880. Language: English. Published: June 27, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Do you work hard at controlling your weight - only to find that the moment you relax your weight creeps back on again? How would you like it the other way around? How would you like to lose weight naturally - without the self deprivation, depression and desperation of the latest diet? Passive Slimming lets you put weight control on "autopilot" and escape the diet boom and bust forever.