Books tagged: diet fitness lifestyle fit after 40 stay younger look young weight loss healthy living fit over 40

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 6 results

Fit After 40: Everything You Need to Know to Look Young, Feel Young and Stay Young at Any Age
Price: $3.99 USD. Words: 10,150. Language: English. Published: August 17, 2012 by Tammy Thomas. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
As you age, you’ll realize that it becomes more difficult for you to maintain your weight because your metabolism becomes slower. You’ll also realize that it also becomes more difficult for you to do certain exercises due to your old age. By now, you just want to be healthy and fit in order to live a long life.
Fountain of Youth Diet
Price: $2.99 USD. Words: 22,130. Language: English. Published: October 16, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Your Health Guide to Weight Loss and Longevity. Why the longest living cultures worldwide have long and healthy lives and more importantly the 7 rules they have in common with each other.
Bucket List Weight Loss
Price: $2.99 USD. Words: 39,210. Language: English. Published: December 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If you're over 40 and resigned to being "big" for the rest of your life, think again. No matter how large you may be now, a Size 6 body is hiding inside you and ready to emerge. This boundary-breaking book presents 11 easy concepts to get you the thin and healthy body of your wildest dreams. "Bucket List Weight Loss" shows you how to permanently achieve those dreams before your lights go out.
Francis Cassady’s The Science Behind Nutrition The triumph of nutritional knowledge
Price: $3.99 USD. Words: 17,850. Language: English. Published: June 20, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
When we speak of a healthy diet plan and healthy weight loss plan, you can’t speak of one without including the other, they are inextricably linked. If you want to formulate a healthy diet plan you need to do strategic planning, thinking, educating yourself.
Blood Types Diet: Food, Beverage and Supplemental Lists
Price: $9.99 USD. Words: 6,050. Language: English. Published: July 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Blood Types Diet Group blood or was the first type of blood to be identified, although as we know this is unknown - we are talking about our ancestors hunter-gatherers surrounding in 50,000 BC! However because our ancestors of type or survived and prospered on a high protein diet, based on the meat, which is the type of blood diet group that you should follow in the 21st century.
Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.