Books tagged: diet for men in their 50s

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Found 2 results

A Man's Guide to Burning Fat and Losing Weight
Price: $0.99 USD. Words: 8,530. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
At some point, nearly all men find themselves overweight simply because we are men and we like to eat. That's an understatement. We like to eat, eat, and then eat more. But then one day you wake up and decide it's time to lose a few pounds. Don't make the mistake by wasting your time in the gym. This guide will help you to shed those unwanted pounds by clearly explaining a simple plan to burn fat.
Weight Maintenance Diet for Men in their 40’s and 50’s: Don’t Gain the Pounds You’ve Lost, But Eat Healthy, Good and Tasty – Including Recipes
Price: $3.99 USD. Words: 3,990. Language: English. Published: June 26, 2013 by Stories of Everyday's Woe Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
After months of regular cardio exercises, resistance training, and dieting, one’s diligent efforts for keeping fit is paid off. By this time, you may have already achieved your ideal body weight. But the question is – how long can you keep this?