Books tagged: diet meal plan

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Found 5 results

The Greek Yogurt Diet: Lose Belly Fat and Get Slim Now
Price: $8.49 USD. Words: 49,100. Language: English. Published: May 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / dairy
The Greek Yogurt Diet: Lose Belly Fat and Get Slim Now provides an approach to dieting based solidly on research. Incredibly, yogurt allows dieters to lose 61% more body fat and 81% more belly fat than dieting alone. The Greek Yogurt Diet represents a comprehensive program with meal plans and dozens of delicious recipes. Exercise, sleep patterns, relaxation and eating habits all play a role.
Keeping It Off: Healthy Plan for Weight Loss (Winter Edition)
Price: $6.99 USD. Words: 7,380. Language: English. Published: July 10, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
Lucy's expertly designed 'Plan for Weight Loss' gives you everything you need to start your weight loss programme. Learn how to lose weight by choosing whole, natural foods and eating them in season. The Diet Meal Plan has handpicked a range of healthy recipes bursting with flavour and teaches you the correct pattern of eating for weight loss.
Keeping It Off: Healthy Plan for Weight Loss (Summer Edition)
Price: $6.99 USD. Words: 6,270. Language: English. Published: November 25, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
Lucy's expertly designed 'Plan for Weight Loss' gives you everything you need to start your weight loss programme. Learn how to lose weight by choosing whole, natural foods and eating them in season. The Diet Meal Plan has handpicked a range of healthy recipes bursting with flavour and teaches you the correct pattern of eating for weight loss.
KILL DIET Part 1: How to Eat More, Lose Fat, Save Time, and Enjoy Your Food (KILL DIET Series)
Price: $2.99 USD. Words: 30,810. Language: English. Published: June 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Time Management
KILL DIET is a nutrition/lifestyle program that emphasizes "ease of use" and a non-traditional, science-backed approach to weight loss. KILL DIET uses proven principles to shed fat, save time, and free your mind. Examples include (1) eating larger, and more infrequent meals, (2) compressing carbohydrate intake to dinner and before bed, and (3) leveraging routines to effortlessly shed fat.
Why Can't I Lose Weight? A Working Mother's Guide to Losing Weight and Keeping It Off
Price: $19.99 USD. Words: 8,750. Language: English. Published: July 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Find out what the top 5 diets are and how to choose the right one for your family. Learn how to incorporate exercise and movement into your life at home, work and even in your commute. Don't miss the section on preparing 10 minute meals - a must have for every working mother.