Books tagged: diet psychology

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Found 5 results

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Price: Free! Words: 32,690. Language: English. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Stress Management
Most contemporary thought on overeating and stress eating focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child. From his perspective as a formerly food-obsessed psychologist Dr. Livingston shares techniques for permanently dis-empowering your "fat thinking self!"
Lose the Fat Spell - and Feel Great
Price: $0.99 USD. Words: 7,190. Language: English. Published: March 18, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Eating disorders
Do you believe you are overweight, fat or obese? Have you tried a number of diets and remedies and it didn't help in the long run? Then it is time to lose the Fat Spell and feel great!
Your 30-Minute Guide to Low-Willpower Eating: The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting
Price: $4.99 USD. Words: 3,810. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Sick of dieting? You should be, because if you’re like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a “secret” to eating that requires: low to no willpower and no special food.
Bucket List Weight Loss
Price: $2.99 USD. Words: 39,210. Language: English. Published: December 27, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If you're over 40 and resigned to being "big" for the rest of your life, think again. No matter how large you may be now, a Size 6 body is hiding inside you and ready to emerge. This boundary-breaking book presents 11 easy concepts to get you the thin and healthy body of your wildest dreams. "Bucket List Weight Loss" shows you how to permanently achieve those dreams before your lights go out.
The Motivational Guide to Achieving Weight Control
Price: $7.99 USD. Words: 29,590. Language: English. Published: April 4, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This book presents a bespoke (individual) approach to achieving weight control. The first three chapters describe the main diets, medications and forms of exercise available and invites the person to select the most suitable for him/her. The book then focuses on motivational and other psychological factors, in particular psychological roadblocks to success and how to overcome them.