Books tagged: diet scrapbook

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Found 2 results

Weight Loss Scrapbooking - Scrapbooking Layouts for your Weight loss Journal
Price: Free! Words: 10,660. Language: English. Published: July 2, 2012. Categories: Nonfiction » Art, Architecture, Photography » Crafts - General
Weight Loss Scrapbooking is all about how to scrapbook and smash book your weight loss. As a bonus this ‘how to’ scrapbook provides you with a complete 12 week weight loss plan including detailed meal sample ideas, setting your weight loss goals, and a comprehensive 12 week schedule that includes a fitness outline of diet, cardio and strength training
NO FAT - The Secret to Dieting
Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.