Books tagged: diet that works

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Found 11 results

The Two Hour Diet
Price: $3.54 USD. Words: 6,700. Language: English. Published: February 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This straight talking, innovative book succinctly delivers all the information you need to lose weight naturally. No fads, no fuss, just sustainable weight loss for the long-term.
The No Gimmicks Diet
Price: $3.95 USD. Words: 3,590. Language: English. Published: April 25, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The Things they don't want you to know about.
Price: $2.99 USD. Words: 12,750. Language: English. Published: February 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Confidence and self-esteem
DEATH BY FOOD You know deep inside your heart that the junk you are eating is ruining your health. That thought flashes in your mind every time, you go shopping for clothes, for food, every time you look in the mirror or stand on the scales, every time you eat another chocolate bar, or order that extra large pizza You know that you are killing yourself slowly, bite by bite.
A compilation of my favourite regimes and diet plans (8 fruit diet plans)
Price: $0.99 USD. Words: 2,750. Language: English. Published: November 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
I have compiled my favourite fruit diet plans or regimes for over the decades into this small eBook as I would like to help others who struggle with weight issues. The plans are easy and cost effective suits every body in different ages. I have categorized the plans into food types, seasons and amount of kilos to be shed in x period of time. This book based on fruit plans for fruit loving people
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting
Price: Free! Words: 11,510. Language: English. Published: August 30, 2011. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » Dieting
Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.
The Harcombe Diet: Stop Counting Calories & Start Losing Weight
Price: $13.95 USD. Words: 89,320. Language: English. Published: November 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
Eat Right When Time Is Tight
Price: $7.99 USD. Words: 52,220. Language: English. Published: September 22, 2010 by NorLights Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with practical, “no time/no brainer” meals and snacks you can grab on the run. Patricia Bannan’s ten master strategies empower you to make smart choices, even when you’re tired, stressed, and overwhelmed. As a result you’ll have more energy, a happier mood, and lose weight – without suffering.
One Seat on the Plane
You set the price! Words: 10,210. Language: English. Published: August 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
Energy – the secrets behind the healthy life. Give your life Five!
Price: $2.99 USD. Words: 13,880. Language: English. Published: June 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Handbook for all who are interesting in healthy and happy life. From the series BELBooks - Books for Easy Living. Book 2. Cover by Swedish Artist Elena Martem. This book is the manual for self study. It has the form of simple (but powerful) recommendations how to change the lifestyle for better. Cover made by Swedish artist Elena Martem.