Books tagged: diet tips

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Found: 12 results

The 3 Keys to Fat Loss
By Rosie Chee
Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
The Diet Detective's Diet Starter Kit
By Charles Platkin
Price: $2.99 USD. Words: 22,780. Language: English. Published: May 31, 2011 by Diversion Books. Category: Nonfiction
Author of the nationally-syndicated health, nutrition and fitness column, The Diet Detective, Dr. Charles Platkin shares ten things you must know before starting any diet. This is a short eBook, designed to read fast, and get you started losing weight fast. Read on and start losing.
The Chinese Medicine Diet
By Lee William Tisler
Price: $0.99 USD. Words: 6,890. Language: English. Published: August 13, 2011. Category: Nonfiction
Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting
By Lily Hills
Price: Free! Words: 11,510. Language: English. Published: August 30, 2011. Category: Nonfiction
Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.
NoDiet - Eat More, Lose More
By Nicole Adam
Price: $2.99 USD. Words: 2,220. Language: English. Published: January 15, 2012. Category: Nonfiction
Diet programs you will find that there are so many programs on the market today that it is easy to become confused, lost and bewildered. Your friends or family may suggest certain diets or regimes that have worked for them, but be aware they may not work for you. But which one should I choose?
Diet Hard? No Longer
By John Scott
Price: $5.00 USD. Words: 6,420. Language: English. Published: March 18, 2012. Category: Nonfiction
There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have
Weight Loss Tips: 21 Proven Techniques to Lose Weight
By Roberta Temes
Price: Free! Words: 5,220. Language: English. Published: September 24, 2012. Category: Nonfiction
In Weight Loss Tips: 21 Proven Techniques to Lose Weight, you'll learn, directly from the Doctor, tips and techniques that you can use to lose weight right now - and keep it off in the long run.
Five Steps to Break Any Habit: How to Get Out Of Your Own Way and Start Being Happy
By Brittany Bullen
Price: Free! Words: 12,870. Language: English. Published: January 5, 2013. Category: Nonfiction
No one should have to go through life without having control over their habits. In my Five Step system, I'll give you only the best of what I've learned over fifteen years of studying the best psychology and self-help literature available, and then I'll help you apply what you've learned in a way that will really last.
52 Diets a Year
By David Sterling
Price: $9.95 USD. Words: 58,950. Language: English. Published: March 1, 2013. Category: Nonfiction
52 Diets a Year - Don't Cheat on your Diet - Start a New One. How many times have you started a diet with great enthusiasm, and followed it perfectly for a week or 2? Then, you start to "cheat", munching here or there, and by month's end, the new diet is gone. Instead of 'cheating' on your diet, start a new one. Here's over a year's worth of great diets to help you lose weight.
Joi Lansing Singer, TV Actress And B-Movie Icon
By Robert Grey Reynolds, Jr
Price: $2.99 USD. Words: 5,550. Language: English. Published: March 13, 2013. Category: Nonfiction
Joi Lansing died an untimely death in 1972. She was a multi-talented performer signed by MGM in the 1940s. Her curvy figure and facial beauty proved to be hindrances. They restricted her to playing "dumb blondes". Despite the stereotypes she was in steady demand as a singer, nightclub performer, as well as a stage, TV, and movie actress. My E-book focuses on her immense versatility and creativity.