Weight Loss Journey, Part Two: Reaching Goal, One Pound and Story at a Time
by Jory Ames
After changing her attitude toward food and health, Jory Ames set out to lose those last dreaded pounds. This is the final of two books of her weight loss journey, a daily journal that includes what she ate and how much she exercised, as well as tips on getting through the plateaus. Personal, funny, sad, and enlightening, this book is intended to inspire those who struggle with the last pounds.