Books tagged: dieting for health

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 16 results

30-Day Weight Loss & Fitness Challenge
Price: $5.97 USD. Words: 22,300. Language: English. Published: August 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Lose Weight Naturally & Get In the Best Shape Of Your Life Now. Whether you’re looking for weight loss, wellness, more energy, or to get fit—this program can help YOU. Includes: — Comprehensive 30-Day Challenge With Meal Plan and Recipes. — Unlimited Email Support with additional tips, tricks, & tools to accelerate your progress and crush through plateaus!
Escape the Diet Matrix
Price: $3.79 USD. Words: 15,840. Language: English. Published: April 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00)
Un-Plug from the machine and recover your naturally healthy thin self. PhD's and Doctors haven't solved obesity, and there are still a lot of myths that control our world. This is for anyone who doesn’t want to waste any more time being a slave to man-made food and it's creation of a depressed world ... for people who know that false beliefs hold you back, and the truth sets you free.
Bon Bons to Yoga Pants
Price: Free! Words: 83,820. Language: English. Published: August 7, 2015. Categories: Fiction » Women's fiction » Chick lit, Fiction » Romance » Clean & wholesome
Lexie Greene has always had such a pretty face. She's grown up hearing her Mother constantly remind her that she needs to lose weight. And twenty-two-year-old Lexie knows she’s overweight. With her younger sister's wedding on the horizon, Lexie's had enough. She joins a dieting group. As the pounds melt away at the gym, she finds that life on the other side of junk food isn't what she thought.
Help! My Food is Making me Sick
Price: Free! Words: 6,040. Language: English. Published: May 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Help! My Food is Making me Sick is an enlightening book on why people may be gaining weight and suffering from gastro-intestinal issues. These are the author's own experiences on how she was able to overcome her rising weight issues and constant gastric discomfort. This book was written ten months later and tells how she turned her life around to become healthier and happier.
It's Not The Freaking Wheat America!
Price: $2.39 USD. Words: 45,710. Language: English. Published: May 20, 2015 by Andrew Gardner. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
In America at present, 69% of everyone over the age of 20 is overweight. Worse, more than half of us are clinically obese. However, the problem at hand isn't America's consumption of breads and cereals. 'It's Not The Freaking Wheat America!' Will therefore attempt to clarify exactly why we have got as big and unhealthy as we have recently before showing you how you can fix this for yourself.
Most Popular Diets of the 21st Century
Price: $1.99 USD. Words: 4,190. Language: English. Published: February 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
I have put together an e-book that gives readers a brief overview of the most popular diets of the 21st century as well as the pros and cons of each diet. When choosing a diet to follow, I recommend you consider the following: 1. What are your health and fitness goals, both short term and long term 2. Will this diet suit your current lifestyle 3. Will you able to sustain this diet for a long
The Truth About Building Muscle: Eat Simply Eat Healthy
Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $2.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
Lose Weight No by Breathing Right, No Diets and No Exercise
Price: Free! Words: 3,980. Language: English. Published: October 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Can weight loss be as simple as breathing? The newest research shows remarkable results through targeted breathing exercises. Why it works and the results are astounding. As you breathe you increase your metabolism, which directly affects your entire body. You can speed up your metabolism and instruct your body to fast-forward by breathing. Results: You lose weight.
What Makes Me Fat? How to Eliminate Obesity Naturally!
Series: Health Learning Books, Book 6. Price: $2.99 USD. Words: 6,040. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Learn what makes you fat and how to eliminate these factors in your life. An easy to read book to help you live better and eat the right things. Knowledge is power and this book teaches you the proper way to eat and live to live a healthier life. “Overall, more than 10% of the world population is obese” (World health organization- WHO)