Books tagged: dietings

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2 Day a Week Diet: You Can Lose All the Weight You Want By Part Time Fasting Only 2 Days a Week!
By Richard Lipman MD
Price: $14.95 USD. Words: 28,740. Language: English. Published: May 8, 2013. Category: Nonfiction
Endocrinologist and weight Loss specialist Dr Richard Lipman relates his experience treating hundreds of overweight patients with the 2 Day a Week Intermittent Fasting Diet.The fasting does not mean stopping eating entirely. It means reducing food two days a week to 500 cal./day day for women and 650 cal. for men and eating normal on the remaining days.The result is 1 lb lost for each fast day.
Amazing Health Benefits of Intermittent Fasting
By John Davidson
Series: Health Learning Books, Book 5. Price: $2.99 USD. Words: 5,840. Language: English. Published: January 27, 2014. Category: Nonfiction
There are different dieting plans present in the world today which can be obtained through different resources. Each of these dieting plans claims to be better than the other one. But the plan mentioned in this book makes no such claims. It is about a popular plan or you should say a complete way of eating and living known as “Intermittent Fasting”.