Books tagged: diets

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Found 56 results

How to Increase Muscle & Metabolism
By
Price: $4.99 USD. Words: 13,640. Language: English. Published: August 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In this extensive eBook guide you will learn how to: Lose body mass while gaining lean muscle Crank your metabolism Gain muscle and lose fat all at once, and Discover the training diet tricks of the pros
Lose Weight - Speed Up Your Metabolism
By
You set the price! Words: 10,030. Language: Australian English. Published: October 26, 2013 by UK Independent Publishers. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Metabolism, a word we hear so frequently when we talk about diet and weight. How many people do you know who are struggling with their weight, trying to lose weight or have put on unwanted weight? More myths surround the term metabolism, than any other word or phrase in the weight loss industry. Including handy recipes and workouts to get the results you want!
Dieting Bites: 3 Simple Rules To Eating & Diets That Violate Them
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Price: Free! Words: 11,640. Language: English. Published: November 4, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What's with all the diets? All the diets out there make things so complicated. I've tried plenty of diets, especially when they seem to be the next big thing, but they don't seem to work for me. Among them are paleo, carb cycling, low carb, 5:2 and intermittent fasting...
Break Up With Gluten: Your Guide to Getting Gluten-Single the Smart Way
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Price: $1.99 USD. Words: 9,230. Language: English. Published: December 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Food-content guides
Break Up With Gluten provides a practical approach to ending a tumultuous relationship with refined carbohydrates. With step-by-step guides to your own ‘trial separation’, and personal narrative that affirms you’re not alone, you'll come to understand how adjusting your relationship with food can provide a vehicle for self-discovery and whole-life health empowerment.
Breaking the Obesity Cycle
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You set the price! Words: 6,400. Language: English. Published: February 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Breaking the Obesity Cycle is a book written by Dr. Philip Linsky, who has treated thousands of patients for obesity successfully. This book reveals the "truths" of the way God has engineered our bodies.These ignored facts are exactly why obesity continues to be an epidemic. Dr. Linsky believes these facts will become part of your belief system and empower you to break the obesity cycle!
How To Lose 132 Lbs In A Year And A Half
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Price: $2.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
My name is Linda Adamyk and my weight was 265 pounds. I starved myself for weeks before returning to good nutrition again, and in the end my weight actually grew at an incredible rate. Nobody can stick to these diets forever, they're impractical. Even vaunted diets mean limitations on carbohydrates, juices, and so on.
How to Lose Weight Without Exercising (An Easy, Step-By-Step Formula)
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Price: $5.97 USD. Words: 5,690. Language: English. Published: March 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
How to Lose Weight Without Exercising was specifically designed for the 9-5 worker who does not have an hour of free time every day to exercise. Written in a simple step-by-step format, this guide will teach you how to lose weight and keep it off. There will be no quick fixes, FAD diets or calorie counting. Only real, proven techniques to help you lose weight without the need for physical activity
Steps to Superman: Experience Limitless Fitness
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Price: $4.99 USD. Words: 15,740. Language: English. Published: March 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Steps to Superman: Experience Limitless Fitness is a guide to health and longevity. A successful path to wellness through calisthenics, yoga, and proper nutrition. Includes every step you need to become the strongest version of yourself; routines, meal plans, motivation, and more! There is no better time than now to equip yourself with the proper knowledge to unlock your full potential.
Why do We Gain Fat, and How do We Lose it? - An Introduction to the Science of Body Fat
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Price: Free! Words: 5,050. Language: English. Published: April 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight.
Out of the Box
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Price: Free! Words: 6,700. Language: English. Published: November 24, 2014. Category: Fiction » Poetry » U.K. Poetry
Life throws so many things our way, good and bad, and sometimes it helps to take an alternative look, especially if we can have a bit of a chuckle at the same time. This collection of humorous verse takes a sideways look at some of the trials (and tribulations) that beset our everyday lives. We've all been there...