Books tagged: disk hernia

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Exercises for Those Who Suffer a Disk Hernia
Price: $2.99 USD. Words: 4,570. Language: American English. Published: October 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This is a compendium of exercises and routines to relieve symptoms and improve the conditions of a herniated disc. I created this book from the very need to improve my condition and through various investigations such as pain relief and improved to prevent future surgery