Books tagged: dryland workouts swimming

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How To Dryland Train For Swimming
Price: $3.99 USD. Words: 7,690. Language: English. Published: April 3, 2011. Categories: Nonfiction » Sports & outdoor recreation » Water sports, Nonfiction » Sports & outdoor recreation » Sports training
- Learn how to swim easily and quickly at the comfort of your own home. - Practice swimming without getting wet and sunburns. - Learn how to swim without worrying of getting your skin exposed to the heat of the sun. - Learn the different core exercises in relation to the 4 swimming strokes. - Perform proper stretching exercises and positions before starting the training.