Clean Eating: The Easy and Delicious Clean Eating Diet plan for Weight loss
by Pamela Stevens
Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’.
That taken, let me start this way … to define ‘Clean eating’ first, and the best way to do that is to know that clean eating is a choice you make. I mean a choice to put only the healthiest and most nutrient compact foods into your body.