Un-Plug from the machine and recover your naturally healthy thin self. PhD's and Doctors haven't solved obesity, and there are still a lot of myths that control our world. This is for anyone who doesn’t want to waste any more time being a slave to man-made food and it's creation of a depressed world ... for people who know that false beliefs hold you back, and the truth sets you free.
Let me invite you to take a walk with me as I reveal to you a side of me that few have seen. Let me tell you of an impossible fight I have endured and grapple with daily so that you may understand and, hopefully, sympathize with once my story is told. That story is one of anorexia.
Inspirational pieces, prayers, and poems for your eating disorder recovery. Experience their meaning and say the prayers to help you be honest with God and ask for divine help. The poems and prayers are from previously published e-books (Eating Disorder Recovery Poems and Eating Disorder Recovery Prayers), but now they're combined and have the added bonus of the inspirational pieces.
This book describes the fundamentals of binge eating and how to beat binge eating by understanding what drives the behavior. Our emotional eating feeds our negative beliefs about ourselves. In understanding what these negative beliefs are, where they came from and how to change them we take power over the emotional eating behavior.