Spiritual Benefits of a Vegetarian Diet
by Abbot George Burke (Swami Nirmalananda Giri)
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The health benefits of a vegetarian diet are well known, as are the ethical aspects. But the spiritual advantages should be studied by anyone involved in meditation, yoga, or any type of spiritual practice. Explains in detail about how diet affects not only the body, but the mind, the will, higher perceptions, and conscious evolution, all of which are so important for an effective spiritual life.