Books tagged: eating healthy

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Found 43 results

From Fat to Fit: The Top 10 Ways to Lose Weight and Live a Healthier Life
Price: $0.99 USD. Words: 3,440. Language: English. Published: July 8, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
From Fat to Fit is your guide to lose weight and live a healthier lifestyle. In this book I cover the ten best ways to do this. They include: calorie counting, diet examples, and exercise. If you are ready to change your lifestyle, then this book is right for you.
Dietary Tips to Manage Arthritis Pain and Fatigue
Price: $7.99 USD. Words: 13,640. Language: English. Published: June 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
I believe that self-management and prevention is better for individuals with arthritis than taking strong meds to alleviate pain and symptoms of their chronic illness. Healthy eating habits is one way to alleviate some of our symptoms. Be prepared to work on all aspects of your health through healthy eating. In this e-book, I offer 16 tips to eat healthier to better manage your pain and fatigue.
Howard the Seagull Flies to the Stars and the Moon
Price: $9.99 USD. Words: 1,230. Language: English. Published: June 1, 2016 by Candice Imwalle Publishing. Categories: Fiction » Children’s books » Health & Daily Living / Daily Activities
Howard the Seagull Flies to the Stars and the Moon tells the story of a seagull named Howard and his friend, Charlie, who want to fly to the stars and the moon, but can't fly high enough. With advice from some friends on the beach, Howard and Charlie learn what it takes to reach the stars and the moon, including the healthy choices that will fuel their flight.
How Eating Healthy Helped Me Overcome Autism
Price: $0.99 USD. Words: 3,430. Language: English. Published: May 6, 2016. Categories: Nonfiction » Relationships and Family » Autism spectrum disorders, Nonfiction » Health, wellbeing, & medicine » Mental health
Travis shares how eating healthier and more nutritional foods has helped his mental, emotional, and social health. Travis was skeptical of the diet working to help with autism but since he started eating healthy about a month ago he has noticed not only has his mental and emotional health improved, but his social skills had also improved a great deal. Travis is a huge fan of eating healthy foods.
Raw Recharge
Price: $9.99 USD. Words: 6,970. Language: English. Published: April 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
The 'Raw Recharge' is a 30 day raw vegan detox that can help you to find your mojo and recharge your batteries! Eat an unlimited amount of raw, wholefoods! The 'Raw Recharge' includes practical, quick and easy recipes for breakfast, lunch, dinner as well as juices, smoothies, dips and sweets! A practical detox using the digestive enzymes, prebiotics and fibre of raw foods to restore gut health.
Gary Taubes' Why We Get Fat: And What to Do About It Summary
Price: $3.95 USD. Words: 4,780. Language: English. Published: April 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat. It is aimed for those who want to capture the gist of the book but don't have the current time to devour all 288 pages.
The Coconut Oil Answer: How to Use Coconut Oil to Lose Weight, Radically Improve Your Health and Energy Levels, and Become More Attractive
Price: $2.99 USD. Words: 26,760. Language: English. Published: January 31, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Healing
By now I’m sure you’ve probably heard how coconut oil can help you to lose weight and improve your health. My new book, The Coconut Oil Answer, takes what you may already know to the next level. Knowing that coconut oil is awesome and can help you is great and all, but there are certain things you need to know to maximize your weight loss and health results.
Emma Tate and the Magic Plate
Series: The Adventures of Emma Tate · Crimson Cloak Educational. Price: $2.99 USD. Words: 700. Language: English. Published: September 6, 2015 by Crimson Cloak Publishing. Categories: Fiction » Children’s books » Cooking & Food, Fiction » Children’s books » Health & Daily Living / General
Emma Tate hates eating anything nutritious. When her despairing mother buys her a pretty plate to encourage her to eat up her dinner, she is unimpressed - until the elf that lives inside the house on the plate begs her to eat the food blocking his doorway so that he can come out. When she does, she finds proper food is not so bad as she thought! A fun book to encourage healthy eating in kids.
Weight for It: My Personal Diet Detour
Price: $0.99 USD. Words: 21,250. Language: American English. Published: June 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
After multiple diet fails, the author has opted for a healthier lifestyle and a change in eating habits. This is her story of how she lost weight and gained health. She shares her success with others and what has worked for her. Now 120 lbs lighter, she has learned to finally keep the weight off for good. Work hard and it will come...”just weight for it".
All Life Depends on Soil — A Successful Gardener Must First Know the Nature of His Soil
Price: $2.99 USD. Words: 14,760. Language: English. Published: April 15, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Cooking, Food, Wine, Spirits » Organic foods
This first mini book in the Medicinal Menus For Degenerative Diseases series covers topics like vertical integration, companionate gardening, naturally enhancing your growing area, small space gardening, and sources for learning the art of gardening, as well as covering such interesting topics as edible weeds, sprouting and foraging at the farmers markets. Includes 45 easy to prepare recipes.