Books tagged: eating well

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Found 11 results

Izzy's Eating Plan
Price: $4.99 USD. Words: 10,130. Language: English. Published: August 31, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
A healthy and simple way to reach your weight loss goal, and maintain it for the rest of your life. Let Izzy show you how to use certain foods to target and improve specific areas of your body. Learn how our bodies gain weight and how we lose it. And most importantly, gain the skills to maintain your ideal body weight and feel healthy for the rest of your life!
That Clean Eating Book
Price: $5.99 USD. Words: 47,960. Language: American English. Published: February 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » healthy living
That Clean Eating Book is an epic bible on all things nutrition. Not only will this book enable people to eat well, but also to sleep and live well...in tandem with managing stress in tough times. The science is explained in an easy to understand manner; and you will gain clarity of the importance of eating well, and how to make that transition from eating unhealthy foods to eating well.
The 5:2 Diet - Lose Weight Dieting Only 2 Days a Week
Price: $2.99 USD. Words: 18,280. Language: English. Published: January 17, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
A Breakthrough Diet that allows you to still eat the same foods you currently eat? YES! Enter the 5:2 Diet. This revolutionary diet approach allows you to eat like a normal person for 5 days a week while using a modified intermittent fasting approach the other 2 days. But don't fear! You won't starve! You're allowed to eat food up to 3 times a day on the 2 diet days.
Cheap, Healthy, Fabulous Food : 22 Quick Tips for Eating on a Budget
Price: $2.99 USD. Words: 5,330. Language: English. Published: November 11, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy
Want to eat healthy but fear the cost of healthy food? Well fear no more. By following these 22 quick tips you will learn how eat cheap, healthy, fabulous food at no extra cost.
A Man's Guide to Burning Fat and Losing Weight
Price: $0.99 USD. Words: 8,530. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
At some point, nearly all men find themselves overweight simply because we are men and we like to eat. That's an understatement. We like to eat, eat, and then eat more. But then one day you wake up and decide it's time to lose a few pounds. Don't make the mistake by wasting your time in the gym. This guide will help you to shed those unwanted pounds by clearly explaining a simple plan to burn fat.
Tao Eating, Zen Digesting: Pillar Five
Series: The Eight Pillars of the Heaven. Price: $9.99 USD. Words: 51,120. Language: English. Published: April 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Food is one of the fountains of life. In order to serve as a useful guide for those who wish to return to consuming real food, this book details 150 food items with respect to their thermal nature (natural energy), nutritional value, therapeutic indications, contraindications, and medicinal applications. Included are also 28 simple recipes which are easy to make and delicious to eat.
Staying Young & Healthy
Price: $5.69 USD. Words: 15,180. Language: English. Published: December 30, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
In uncomplicated language and practical steps Atoosa Hariri guides us towards a healthier lifestyle, without excessive sacrifice, that will allow us to enjoy our food and look and feel great!
Drop body fat with delicious foods !!
Price: $2.99 USD. Words: 1,730. Language: English. Published: October 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Marissa Nieves is a Lifestyle Coach, Personal Trainer and Nutritional Consultant. With over 10 years in the Health Industry, she teaches strategies that really give the power back to individuals to make their own food choices while enjoying their food ! www.marissanieves.com
Simply Delicious
Price: $3.99 USD. Words: 10,850. Language: English. Published: September 15, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
(5.00)
In this cookbook you’ll find 90 recipes for good food that doesn’t cost a fortune. All of the recipes came about because of a love of food. The recipes are measured to feed a family of five. This cookbook is a linked up book. At the end of each recipe a link will take you back to the table of contents. The recipe name in the table of contents will take you to the beginning of the recipe.
Food For Thought
Price: $10.00 USD. Words: 4,650. Language: English. Published: August 24, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00)
Bodies Plus offers weight loss the right way. Food For Thought is not a diet-but a well designed eating guide for permanent weight loss. Meal plans are easy to prepare and give the user healthy food choices, each meal will help eliminate cellulite, reduce waistline/stomach, smaller arms, thighs, buttocks, and increase your energy.