Books tagged: emotional management

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 11 results

Depression Proof Yourself — And Your Kids!
By
Price: $1.00 USD. Words: 11,310. Language: English. Published: April 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Depression Proof Yourself is a brief but helpful look at the challenge of depression in children, teens and adults. Learn whether you or your child are depressed. Safeguard yourself and children against depression. Increase your Adversity Quotient, master the CORE skills of Emotional Mastery. See how to create results that matter. Learn how to feel free, flourish and in control of your life.
The Adventurer's Companion - A Practical Guide to Life Change
By
Price: $3.99 USD. Words: 107,800. Language: English. Published: May 12, 2012. Category: Nonfiction » Self-improvement » Personal Growth / General
Jump-Start YOUR journey to a BETTER LIFE and a BETTER YOU today! The Adventurer’s Companion is your essential guide to find your true goals, take action, and remove personal blocks to fulfill YOUR dreams. Lavishly illustrated, and with OVER 400 PAGES, the book UNIQUELY combines insight AND practical techniques – including the innovative Adventure Map to keep you on track to YOUR future.
The Mental and Emotional Tool Kit for Teachers and Parents
By
Price: $3.99 USD. Words: 81,600. Language: English. Published: April 18, 2013. Category: Nonfiction » Parenting » Childhood psychology
Parenting and teaching can be tough. It's easy to generate more emotion than is helpful and make mistakes, especially with the most troubled and troublesome young people. This book was written by a health education teacher who became certified in cognitive behavioral therapy to better understand and help students, and ended up helping himself in the process. He can help you do all three things.
The Mental and Emotional Tool Kit
By
Price: $3.99 USD. Words: 62,650. Language: English. Published: April 25, 2013. Category: Nonfiction » Psychology » Emotions
At times, we all have more emotion than we'd like to have. It often causes us to make mistakes with other people. For some, it gives purpose to unhealthy, self-defeating behavior that they struggle to stop engaging in. Generating emotion is part of being human, but it's not some inevitable product of what happens to us. We can learn to generate less emotion. This book will show you how to.
Mental and Emotional Karate
By
Price: $3.99 USD. Words: 65,140. Language: English. Published: May 1, 2013. Category: Nonfiction » Psychology » Cognitive psychology
No one can hurt our feelings. That's semantic and scientific nonsense. The truth is that it's what we choose to think about others and what they say or do that really determines how we feel, be it hurt or anything else. I will teach you how to use the power of choice to earn the equivalent of a black belt in Mental and Emotional Karate and stop being a victim of others comments or actions.
A Quick Emotional Tune Up
By
Price: $1.99 USD. Words: 9,530. Language: English. Published: May 11, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Most people don't really understand exactly why they feel bad, and because of that, don't realize just how easy it can be to feel better. This book is intended to do exactly what it says, give you a quick way to tune yourself up emotionally so that your life can run smoother. There are 8 simple steps you can take to start feeling a whole lot better quickly. They are steps anyone can take.
No One Upsets You, You Upset Yourself. It's Your Choice How You Want to Feel
By
Price: $1.99 USD. Words: 18,820. Language: English. Published: May 24, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
Most people live their lives based on a big lie, and don't realize it. That lie is that what other people say and do, and what happens makes them feel the way they do. Believing that lie causes people to feel worse than they need to, and to miss many opportunities to feel better. Learn the truth about how feelings come about, the choices you really have, and how to use those to feel better.
Stress and Anxiety - How to permanently reduce them in your life
By
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.
What You Tell Yourself: Experiencing & Eliminating Stress Perception
By
Price: $7.99 USD. Words: 2,510. Language: American English. Published: September 29, 2014. Category: Nonfiction » Self-improvement » Emotional healing
Learn to eliminate suffering and pain and expand your resources with solutions to help you vastly improve. Identify and alleviate emotional concerns and physical ailments without drugs and costly doctor visits.
How to Think Freely: Create the Downtime You Deserve
By
Price: $5.99 USD. Words: 1,930. Language: American English. Published: September 29, 2014. Category: Nonfiction » Inspiration » Personal inspiration
Learn how to effectively clear your mind of stress and emotional burdens and start enjoying yourself, your life and the people around you.