Why Laughing Matters: How to use humor...to heal yourself, to reduce stress, to sleep better(without the pills), and live a happier, healthier life. All for Free.
by Dan Dippery
This is a bright, quick-read, How-To book written to make people's lives better. It's filled with brief, clear explanations of how and why humor and laughter truly are the “Best Prescription,” and shows how physical science, psychology and history all make that case. The author adds funny stories, his own cartoons and quotes from Woody Allen, Mark Twain, Maya Angelou and many others.