Books tagged: exercise

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 465 results (Try using more keywords)

On The Lean: Lose Weight And Maintain
You set the price! Words: 11,760. Language: English. Published: January 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Born and raised in Philadelphia. Troy Moore shares his very personal story on how he lost 50 pounds NATURALLY by walking daily and changing to healthier eating habits. Are you tired of diets and weight loss programs that failed? Are you concerned about your health? Do you REALLY want to lose weight? "Look no further". This is his personal written blueprint to help you get On The Lean.
Achieving Optimum Lifestyle
Price: $9.50 USD. Words: 11,710. Language: English. Published: January 11, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00)
The Ultimate Recipe Of Regaining Your Health And Happiness. A comprehensive guide to weight loss and maintaining it permanently!
The Back To Life Posture Care Book
Price: Free! Words: 5,640. Language: Commonwealth English. Published: December 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Finally no need to wait there is no need to feel pain or discomfort, especially when you're working at your desk or you just have to remain seated for long periods of time. Whether your personal goal is to get stronger, more stable, reduce neck, shoulder or back discomfort, feeling more engergised or just moving better without pain.
A Weigh To Lose
Price: $2.99 USD. Words: 4,440. Language: English. Published: December 27, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Through trial and error I have learned how to overcome barriers and continually succeed in my weight loss journey. This book tells of my struggles with weight loss, what I have learned, how I have managed to lose over 110 pounds, and how I am helping others.
Getting to a Healthy Weight – It May Be Easier Than You Think
Price: $3.99 USD. Words: 32,780. Language: English. Published: November 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
IN THIS BOOK YOU'LL LEARN: Why you gain weight Why you shouldn’t gain weight Why you should eat the right foods Why you have to exercise Why some foods will harm you How to get to a healthy weight Good diet information Weight loss facts I did a lot of research to write this book. I made dozens of mistakes over the years trying to lose weight and with my help; I hope you can avoid some of them.
As I Workout
Price: $4.49 USD. Words: 25,460. Language: English. Published: November 29, 2016 by Justice Gray. Categories: Fiction » Romance » General
Some people who workout look like they are trying to get in shape after a relationship breakup; others for health reasons. The trainer looks at these people, each one of them representing a part of her past life; the life she thought she was running away from by moving out of a metropolitan area to a small town.
How To Heal A Broken Leg – Fast!
Price: $9.95 USD. Words: 26,050. Language: English. Published: October 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healing
By this point in life you already know how to deal with having a cold or a stomach ache. However, there is a very good chance that nobody ever told you how to deal with breaking a bone. That is exactly why this book was written. It turns out that your life is going to be turned upside down for a while and I want to make sure that you know what is coming and help you to prepare to deal with it.
Exercising Ourselves to Death
Price: $0.99 USD. Words: 5,950. Language: English. Published: September 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Over 500,000 runners completed a marathon in the US last year, and twice that many outside the US. However, the scientific evidence that I will be presenting in this book, in lay terms, will explain clearly how extreme exercise may be damaging our health and even reducing our lifespan. The first marathon was run by Pheidippides, who ran the 26.2 miles from Marathon to Sparta and died afterwards.
Help! I'm Trapped On A Cruise To Lose
Price: $0.99 USD. Words: 5,000. Language: English. Published: October 24, 2016. Categories: Fiction » Humor & comedy » General
(1.00)
Meet Sophia. She's your average heroine. Okay, not so average. She's eighty-five, but she's feisty, sarcastic, and one heck of a good sport. She has to be when she breaks her glasses, can't see where she's going, and gets on the wrong cruise ship. Instead of an over-sixties love cruise, she boards a two week all inclusive cruise to lose. That's when her adventure and the laughs begin.
The First Step
Price: $0.99 USD. Words: 2,990. Language: English. Published: July 29, 2016. Categories: Nonfiction » Biography » Sports biography
A short story about my own personal experience from having no real interest in exercising or bodybuilding to making a decision that would change my life for the better.