Books tagged: exercise alternatives

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Found 7 results

Cancer - I Can Beat This! (Causes, cures, and options)
Price: $4.95 USD. Words: 27,720. Language: English. Published: March 26, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Cancer
Need answers fast? Proteolytic enzymes eat the protective protein coating off cancer cells leaving them open to destruction by our own immune system. Vit. D3 causes cancer cells to die. Grape Seed Extract disrupts the DNA of cancer cells so they can't reproduce. Baking soda or trace minerals added to drinking water keeps the body alkaline & stops cancer. Did your doctor tell you these facts?
The FIT Chronicles: A Collection of fitness articles covering all aspects of exercise and its components
Price: $0.99 USD. Words: 12,700. Language: English. Published: November 27, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The Fit chronicles is a collection of articles from a weekly column on exercise. Daniel J Schultz, athletic trainer and strength coach, provides his advice and information on all things exercise related. Gain a solid foundational knowledge to set up workouts from start to finish.
Stay-Fit Buzz Unique Bodyweight Exercises
Price: $9.99 USD. Words: 17,110. Language: English. Published: February 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
We know that this may be common knowledge to most of you, and regardless of what anyone has said to you, we would like to re-inform you that... It is entirely possible to keep fit and build lean muscle mass... without the use of free weights, or even a gym! This ebook will show you exactly how to do that with the most up-to-date methods and techniques to date.
Get Ripped, Gain Muscle in 30 days
Price: $1.99 USD. Words: 1,060. Language: English. Published: April 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you
The No Gym Workout: A Comprehensive Guide to Creating the Body You Want Without a Gym Membership
Price: $2.99 USD. Words: 3,160. Language: English. Published: January 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
A comprehensive approach to fitness without paying for a Gym membership. This full-fledged guide costs less than a Burger!! (...but worth so much more to your health.)
Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
Price: Free! Words: 14,810. Language: English. Published: February 15, 2015 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
This book contains samples from three of my best selling fitness books. The natural workouts you will find here are all self-contained and will give you a taste of what is possible with bodyweight exercises. If you want to get in the best shape of your life give these sample workouts a try. A new you awaits!