Books tagged: exercise and diet

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Found 24 results

Diabetic Devil
Price: $2.99 USD. Words: 32,450. Language: English. Published: April 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Diabetic Devil is the true story of Chuck Hirsch, a man who, for 50 years, ignored all the warning signs of an impending diabetic disaster that nearly cost him his friends, family, career and life. Chuck recounts his journey with an emotional honesty that will leave no reader untouched, and no diabetic unmotivated to help themselves. His innovative and safe diet and exercise advice is amazing!
Body Weight Blitz- Bodybuilding, exercise, exercise and blood pressure, exercise and diet, exercise and fitness, fitness, fitness advice, fitness and exercise, fitness and weigh, bodybenchmarks
Price: Free! Words: 6,860. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00)
An extremely powerful way to IMPROVE YOUR HEALTH, LOSE WEIGHT FAST and FEEL MORE POWER IN YOUR MUSCLES! Now you can: - Make bodybuilding easy, and discover how exercise can help your blood pressure - Effectively coniugate a good diet with exercise, in particular bodybenchmarks - Discover the best fitness advices, to improve your exercise and fitness. - Lose weigh with our fitness exercises!
Weight Loss Secrets: 67 Little Known Ways to Lose Weight and Burn Belly Fat Permanently
Price: Free! Words: 6,350. Language: English. Published: August 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains 67 Little Known Secrets to help you Lose Weight Fast and Permanently!. Each one of these tips are easy to implement and will have you losing weight in no time! Every single tip in this book is designed specifically for you to lose weight fast, effectively and permanently. Not only that, but it will also help you to avoid the "Yo-Yo" effect that most boring, strenuous diets have.
Beginner's Guide to Running: Training for Weight Loss, Better Health and Your First 5k
Price: $2.99 USD. Words: 9,650. Language: English. Published: August 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » healthy living
In the United States it is estimated that greater than 60% of the population is overweight. Greater than 30% are considered obese and likely to face grave health issues as a result. Where do you think that the population of avid runners falls in that statistic? Start running today to be on the right side of that statistic, and see how easy it is to get hooked! Let's get running!
Back 9 Strength The Ultimate Golf Fitness Rolodex
Price: $1.99 USD. Words: 420. Language: English. Published: July 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Health, wellbeing, & medicine » Exercise
No Fluff, No B.S., No Fillers, just battle tested exercises to get you what you truly want, to hit the ball farther, reduce the pain, and feel like a world class athlete. Over 65 different golf specific exercises Over 200 photos Low tech, simple, inexpensive equipment used costs far less than a gym memberships Dramatically improve your club head speed within the first 10 days!
Lose Fat Not Weight
Price: $3.99 USD. Words: 6,230. Language: English. Published: April 8, 2015 by Vertical Efficiency. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Confidence and self-esteem
The truth in this book will set you free. This book is a drastic 180 degree turn from what the lay person is doing. Losing weight is not about doing extreme amounts of cardio, drastically reducing calories, or working out with pink dumbbell. I'm sorry, but science doesn't have consistent body of evidence showing that it works. This book is very simple that will melt the weight off.
Lose 20 Pounds In 2 Weeks and Keep It Off!!
Price: $2.99 USD. Words: 5,680. Language: English. Published: July 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you ready to take control of your health, lose excess weight, boost your metabolism and increase your energy? You are only two weeks away from a healthier, happier, and lighter you. What are you waiting for?
Будь в Форме (Russian Edition)
Price: $9.99 USD. Words: 28,620. Language: Russian. Published: April 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Книга олимпийской чемпионки Екатерины Серебрянской, "Будь в форме"- это практические советы известной гимнастки, которые помогают женщине, перестроить свою жизнь, выглядеть привлекательно и чувствовать себя здоровой и счастливой. В книге доступная информация о сбалансированном питание и эффективных тренировках дома. Прочитав книгу вы узнаете как похудеть без диет.
Lean Clean Fat Killing Machine
Price: Free! Words: 11,400. Language: English. Published: April 18, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Exercise
The Lean Clean Fat Killing Machine is a step by step guide on how to lose weight in the fastest and safest way possible. It includes pre-made ready to go workouts and recipes. Strength coach and personal trainer Luke Larson takes you step by step on how to lose weight in a simple easy to follow book.
The 1000 Greatest Fitness Tips
Price: $1.99 USD. Words: 27,450. Language: English. Published: December 27, 2013. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This book is an informative and light-hearted attempt to cover everything from deciding to join a gym and what to look for all the way to identifying muscle fibre types so you can maximise your training results. Packed full of workouts, hints, tips and nutrition advice that actually works and is not just an attempt to part you from your hard earned cash.