Books tagged: exercise and fitness

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Found 37 results

Keep Your Health in Perfect Condition: Keep your physical and mental condition healthy in simple steps
Price: Free! Words: 3,110. Language: English. Published: July 18, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The book Simple Steps to Keep Your Physical and Mental Health, written by Rena Andersch is made compact for a reason: to deliver on its promise of simplicity while helping you achieve so much as far as your physical and mental health is concerned. Broken down into 12 key parts with exercises and tasks you can start doing immediately, you will surely be the better for reading the book.
The Back To Life Posture Care Book
Price: Free! Words: 5,640. Language: Commonwealth English. Published: December 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Finally no need to wait there is no need to feel pain or discomfort, especially when you're working at your desk or you just have to remain seated for long periods of time. Whether your personal goal is to get stronger, more stable, reduce neck, shoulder or back discomfort, feeling more engergised or just moving better without pain.
Better Humans : Making Life Meaningful and Worthwhile
Price: $2.99 USD. Words: 7,790. Language: English. Published: November 7, 2016 and represented by Maoli Media Private Limited. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
Yoga has much to offer the world to reach glorious heights. It has stood the test of time and is splendidly focussed to meet the needs of men and women in the next millennium. The guidance is offered through the deep attitudinal changes which have to be incorporated in every person’s life, if he has to make life meaningful and worthwhile. It is a journey full of dedicated effort and positivity.
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
Price: $2.99 USD. Words: 9,430. Language: American English. Published: April 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation & inspiration
"Are you Looking To Lose Weight But you Don't Know How To Start?" Revealed Super Simple 50 Fitness Tips and Hacks to Ensure you'll get and stay motivated to reach your fitness goals with these easy to follow tips and hacks.
Diabetic Devil
Price: $2.99 USD. Words: 32,450. Language: English. Published: April 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Diabetic Devil is the true story of Chuck Hirsch, a man who, for 50 years, ignored all the warning signs of an impending diabetic disaster that nearly cost him his friends, family, career and life. Chuck recounts his journey with an emotional honesty that will leave no reader untouched, and no diabetic unmotivated to help themselves. His innovative and safe diet and exercise advice is amazing!
BODY BUILDING SECRETS REVEALED-THE MASS MUSCLE
Price: $9.00 USD. Words: 16,920. Language: English. Published: January 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
It Doesn't Matter If You Are Just For The First Time. Trying Body Building, This Guide Will Get You On The Right Track To A Good Looking Physique. This book covers everything there is to know about body building and it's easily understandable to the average person! In fact, some people have called it the "Body Building Manual "!
Body Weight Blitz- Bodybuilding, exercise, exercise and blood pressure, exercise and diet, exercise and fitness, fitness, fitness advice, fitness and exercise, fitness and weigh, bodybenchmarks
Price: Free! Words: 6,860. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 2 reviews)
An extremely powerful way to IMPROVE YOUR HEALTH, LOSE WEIGHT FAST and FEEL MORE POWER IN YOUR MUSCLES! Now you can: - Make bodybuilding easy, and discover how exercise can help your blood pressure - Effectively coniugate a good diet with exercise, in particular bodybenchmarks - Discover the best fitness advices, to improve your exercise and fitness. - Lose weigh with our fitness exercises!
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
The Litter Patrol Workout
Price: $0.99 USD. Words: 14,430. Language: English. Published: October 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The Litter Patrol Workout provides detailed guidance on how to get a great workout while making the world a little bit better, and inspiring others. The author also shares his many years of experience with the Litter Patrol Workout, and of performing litter patrol all over the world, while traveling.
Weight Loss Secrets: 67 Little Known Ways to Lose Weight and Burn Belly Fat Permanently
Price: Free! Words: 6,350. Language: English. Published: August 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains 67 Little Known Secrets to help you Lose Weight Fast and Permanently!. Each one of these tips are easy to implement and will have you losing weight in no time! Every single tip in this book is designed specifically for you to lose weight fast, effectively and permanently. Not only that, but it will also help you to avoid the "Yo-Yo" effect that most boring, strenuous diets have.