Books tagged: exercise and fitness

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Found 39 results

The Home Workout Plan: How to Master Leg Exercises in 30 Days (Fitness Short Reads Book 4)
Price: $2.99 USD. Words: 4,300. Language: English. Published: January 11, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Wouldn’t you like to be in incredible shape without having to starve or practically kill yourself? Isn’t it completely frustrating going from one plan to the next without any lasting results? Then, "How to Master Leg Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you can get your information, get into shape and get on with life!
The Back To Life Posture Care Book
Price: Free! Words: 5,640. Language: Commonwealth English. Published: December 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Finally no need to wait there is no need to feel pain or discomfort, especially when you're working at your desk or you just have to remain seated for long periods of time. Whether your personal goal is to get stronger, more stable, reduce neck, shoulder or back discomfort, feeling more engergised or just moving better without pain.
Better Humans : Making Life Meaningful and Worthwhile
Price: $2.99 USD. Words: 7,790. Language: English. Published: November 7, 2016 and represented by Maoli Media Private Limited. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
Yoga has much to offer the world to reach glorious heights. It has stood the test of time and is splendidly focussed to meet the needs of men and women in the next millennium. The guidance is offered through the deep attitudinal changes which have to be incorporated in every person’s life, if he has to make life meaningful and worthwhile. It is a journey full of dedicated effort and positivity.
How to Lose Weight Quickly: 18 Unusual Ways to Get Fit Fast Without the Conventional Weight Loss and Fitness Exercises By Applying The Top Stress Free Weight Loss Tips For Today!
Price: $4.99 USD. Words: 6,180. Language: English. Published: June 28, 2016 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
As is always said in Mathematics, which is my primary area of discipline, it is a common cliche that there are many ways to solve a question but what matters is that you are able to proof your method and of course get the answer correctly … many of such methods may be long or short but, what does it matter? Just get the problem solved! Yes, in about the same manner, there are a lot of ways...
The Simplest Beginner’s Guide To Transform Your Body: 50 Fitness Tips And Hacks That You Need To Know
Price: $2.99 USD. Words: 9,430. Language: American English. Published: April 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
"Are you Looking To Lose Weight But you Don't Know How To Start?" Revealed Super Simple 50 Fitness Tips and Hacks to Ensure you'll get and stay motivated to reach your fitness goals with these easy to follow tips and hacks.
Diabetic Devil
Price: $2.99 USD. Words: 32,450. Language: English. Published: April 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Diabetic Devil is the true story of Chuck Hirsch, a man who, for 50 years, ignored all the warning signs of an impending diabetic disaster that nearly cost him his friends, family, career and life. Chuck recounts his journey with an emotional honesty that will leave no reader untouched, and no diabetic unmotivated to help themselves. His innovative and safe diet and exercise advice is amazing!
BODY BUILDING SECRETS REVEALED-THE MASS MUSCLE
Price: $9.00 USD. Words: 16,920. Language: English. Published: January 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
It Doesn't Matter If You Are Just For The First Time. Trying Body Building, This Guide Will Get You On The Right Track To A Good Looking Physique. This book covers everything there is to know about body building and it's easily understandable to the average person! In fact, some people have called it the "Body Building Manual "!
Body Weight Blitz- Bodybuilding, exercise, exercise and blood pressure, exercise and diet, exercise and fitness, fitness, fitness advice, fitness and exercise, fitness and weigh, bodybenchmarks
Price: Free! Words: 6,860. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00)
An extremely powerful way to IMPROVE YOUR HEALTH, LOSE WEIGHT FAST and FEEL MORE POWER IN YOUR MUSCLES! Now you can: - Make bodybuilding easy, and discover how exercise can help your blood pressure - Effectively coniugate a good diet with exercise, in particular bodybenchmarks - Discover the best fitness advices, to improve your exercise and fitness. - Lose weigh with our fitness exercises!
Age is Just a Number
Price: $3.99 USD. Words: 50,090. Language: English. Published: November 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Tim Feeser, a 54 year old business professional working within the healthcare consulting arena, who due to demanding work hours and parenting responsibilities, fell prey to the excuses of his busy lifestyle in ballooning to over 200 pounds. Insight into proper nutrition and efficient workouts, Age is Just a number will guide you on how to get back into shape no matter what your age.
The Litter Patrol Workout
Price: $0.99 USD. Words: 14,430. Language: English. Published: October 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The Litter Patrol Workout provides detailed guidance on how to get a great workout while making the world a little bit better, and inspiring others. The author also shares his many years of experience with the Litter Patrol Workout, and of performing litter patrol all over the world, while traveling.