Books tagged: exercise and nutrition

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Found 18 results

How to Lose Water Weight - The Fastest Way to Flush out 20 Pounds in 30 Days
Price: $9.99 USD. Words: 63,550. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
What do wrestlers, ballet dancers, strength athletes, bikini and runway models, weight loss game show contestants, and ultimate fighters have in common? The answer lies in the ability to lose a tremendous amount of water weight (up to 20 pounds) in a relatively short period of time. Learn how you too can drop water weight quickly to slim down and look picture perfect for your own special event!
Body Improvement
Price: $4.99 USD. Words: 37,480. Language: British English. Published: May 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
An 8 week plan to a better body
Diabetic Devil
Price: $2.99 USD. Words: 32,450. Language: English. Published: April 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Diabetic Devil is the true story of Chuck Hirsch, a man who, for 50 years, ignored all the warning signs of an impending diabetic disaster that nearly cost him his friends, family, career and life. Chuck recounts his journey with an emotional honesty that will leave no reader untouched, and no diabetic unmotivated to help themselves. His innovative and safe diet and exercise advice is amazing!
Your Body
Price: $9.99 USD. Words: 34,390. Language: English. Published: November 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
This book gives a basic understanding of how the body works, utilizes calories, human anatomy; medical conditions, nutrition, laboratory panels, and results. This book will provide material for developing a guideline for an individual life plan and goal towards a healthy lifestyle.
Будь в Форме (Russian Edition)
Price: $9.99 USD. Words: 28,620. Language: Russian. Published: April 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Книга олимпийской чемпионки Екатерины Серебрянской, "Будь в форме"- это практические советы известной гимнастки, которые помогают женщине, перестроить свою жизнь, выглядеть привлекательно и чувствовать себя здоровой и счастливой. В книге доступная информация о сбалансированном питание и эффективных тренировках дома. Прочитав книгу вы узнаете как похудеть без диет.
Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
The 1000 Greatest Fitness Tips
Price: $1.99 USD. Words: 27,450. Language: English. Published: December 27, 2013. Categories: Nonfiction » Sports & outdoor recreation » Sports coaching
This book is an informative and light-hearted attempt to cover everything from deciding to join a gym and what to look for all the way to identifying muscle fibre types so you can maximise your training results. Packed full of workouts, hints, tips and nutrition advice that actually works and is not just an attempt to part you from your hard earned cash.
Dump the Diets, Ditch the Scales, Drop the Inches
Price: $4.99 USD. Words: 74,480. Language: British English. Published: December 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
a complete guide to exercise, health and permanent weight loss
Six Pack Fundamentals
Price: $2.99 USD. Words: 12,840. Language: English. Published: July 28, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Getting a six pack can only come after you master the basics of long-term optimal health. This book not only cover's where to start but you will learn a variety of exercises you can add into your fitness routine. How you should be eating is also included along with steps you can take to maximize your weight loss and long-term fitness goals!
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.