Books tagged: exercise book

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 17 results

English Word Exercises (Part 3): Multiple-choice Tests
Price: $0.99 USD. Words: 16,100. Language: English. Published: October 12, 2016. Categories: Nonfiction » Language Instruction » English as a second language, Nonfiction » Education and Study Guides » Study guides - Education
46 Multiple-choice tests for Improving your Vocabulary. You can test your word power by using this book.
Weight Loss Secrets: 67 Little Known Ways to Lose Weight and Burn Belly Fat Permanently
Price: Free! Words: 6,350. Language: English. Published: August 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book contains 67 Little Known Secrets to help you Lose Weight Fast and Permanently!. Each one of these tips are easy to implement and will have you losing weight in no time! Every single tip in this book is designed specifically for you to lose weight fast, effectively and permanently. Not only that, but it will also help you to avoid the "Yo-Yo" effect that most boring, strenuous diets have.
Back 9 Strength The Ultimate Golf Fitness Rolodex
Price: $1.99 USD. Words: 420. Language: English. Published: July 7, 2015. Categories: Nonfiction » Sports & outdoor recreation » Golf, Nonfiction » Health, wellbeing, & medicine » Exercise
No Fluff, No B.S., No Fillers, just battle tested exercises to get you what you truly want, to hit the ball farther, reduce the pain, and feel like a world class athlete. Over 65 different golf specific exercises Over 200 photos Low tech, simple, inexpensive equipment used costs far less than a gym memberships Dramatically improve your club head speed within the first 10 days!
Fitness Myths and Methods Part 1
Price: Free! Words: 2,940. Language: English. Published: February 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets
Get Ripped, Gain Muscle in 30 days
Price: $1.99 USD. Words: 1,060. Language: English. Published: April 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Healthy aging
a short exercise routine for beginners to the work-out hard cores this routine is based on the exercises that i personally do also please don't over exert yourself on my behalf go at your own pace and choose the weights best suited to your body type thank you
Stay-Fit Buzz Unique Bodyweight Exercises
Price: $9.99 USD. Words: 17,110. Language: English. Published: February 1, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
We know that this may be common knowledge to most of you, and regardless of what anyone has said to you, we would like to re-inform you that... It is entirely possible to keep fit and build lean muscle mass... without the use of free weights, or even a gym! This ebook will show you exactly how to do that with the most up-to-date methods and techniques to date.
The FIT Chronicles: A Collection of fitness articles covering all aspects of exercise and its components
Price: $0.99 USD. Words: 12,700. Language: English. Published: November 27, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The Fit chronicles is a collection of articles from a weekly column on exercise. Daniel J Schultz, athletic trainer and strength coach, provides his advice and information on all things exercise related. Gain a solid foundational knowledge to set up workouts from start to finish.
Get Fit...Comfortably
Price: $2.99 USD. Words: 8,780. Language: English. Published: May 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The purpose of this book is to get you to think about two topics that many people want to avoid – effective dieting and physical fitness. In order to become fit there are obstacles to overcome. Some of these are real, and some are simply mental blocks that must be eliminated. My intention is to guide you towards physical fitness as efficiently and comfortably as possible.
Ten Minutes To Greater Physical Fitness
Price: $9.99 USD. Words: 24,500. Language: English. Published: March 12, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book has been written specifically for those of you who cannot seem to find the time to exercise for thirty to forty minutes or so each day. It is been well documented that exercising in spurts of as little as ten minutes periodically throughout the day will increase your physical fitness. If you follow the instructions, you will get stronger both physically and mentally.
The Best Exercises To Effectively Build Full Body Maximum Strength
Price: $9.97 USD. Words: 9,650. Language: English. Published: February 25, 2011. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
If you have been struggling to get stronger and just haven't succeeded then you may be using the wrong exercises. You will get stronger and become more powerful once you start training, not exercising, but training with these high powered movements. This E-book is guaranteed to correct your strength gain problems.