Books tagged: exercise in less time

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Found 5 results

Best Fitness Techniques for Busy Schedule
By
Price: $10.00 USD. Words: 6,120. Language: English. Published: November 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
1.Assessing Physical Damage & Accepting the importance of exercise in one's busy schedule. 2.No matter how much Busy you are, there are Ways you can Include Exercise. 3. Busy Traveler ? You can fit Exercise into your trips. 4. Exercise Equipments to go.
The Best Exercises To Effectively Build Full Body Maximum Strength
By
Price: $9.97 USD. Words: 10,100. Language: English. Published: February 25, 2011. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
If you have been struggling to get stronger and just haven't succeeded then you may be using the wrong exercises. You will get stronger and become more powerful once you start training, not exercising, but training with these high powered movements. This E-book is guaranteed to correct your strength gain problems.
Ten Minutes To Greater Physical Fitness
By
Price: $9.99 USD. Words: 24,500. Language: English. Published: March 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This book has been written specifically for those of you who cannot seem to find the time to exercise for thirty to forty minutes or so each day. It is been well documented that exercising in spurts of as little as ten minutes periodically throughout the day will increase your physical fitness. If you follow the instructions, you will get stronger both physically and mentally.
Get Fit...Comfortably
By
Price: $2.99 USD. Words: 8,780. Language: English. Published: May 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The purpose of this book is to get you to think about two topics that many people want to avoid – effective dieting and physical fitness. In order to become fit there are obstacles to overcome. Some of these are real, and some are simply mental blocks that must be eliminated. My intention is to guide you towards physical fitness as efficiently and comfortably as possible.
Get Off The Couch, Potato!
By
Price: $5.99 USD. Words: 8,640. Language: English. Published: December 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV.Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight.Renowned health expert Kathi Casey leads you through each day with enthusiasm and fun!