Books tagged: exercise motivation

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Found 4 results

Weight Loss Motivation - 7 Secrets to Lose Weight Happily
Price: $2.99 USD. Words: 45,420. Language: English. Published: February 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Motivation and inspiration
Turn off cravings, temptations and negative emotions and stomp out old self-defeating behaviours. In your hands you now have the combination to unlock the gate to getting healthy for life, permanent weight loss, and never again will you have to struggle to keep it off. Today is the day you end the frustrating cycling and yoyo dieting once and for all. (see longer description for more...)
Lightweight for Life
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Mental health
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Zen and The Art of Fitness
Price: $2.99 USD. Words: 17,380. Language: English. Published: April 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Learn about exercising specifically for the heart, hypertension, arthritis, diabetes, and cellulite for women, and how keeping yourself in top physical and mental condition you will be stronger against illness, infection, and heal faster from injury. The exercises covered in this book include stretching, cardio, strength training, and endurance plus scheduling and motivation.
The Power of Exercise: Enjoy the Benefits of Exercise, Get (and Stay) Motivated, Make Exercise a Habit, and Stop Making Excuses!
Price: $2.99 USD. Words: 8,330. Language: English. Published: January 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
The Power of Exercise focuses on the benefits of exercise, how to get (and stay) motivated, how to make exercise a habit, and how to stop making excuses.