Books tagged: exercise overweight

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Found 3 results

The (Angry) Fat Girl's Exercise Guide
By
Price: $2.99 USD. Words: 4,980. Language: English. Published: January 2, 2011. Category: Nonfiction » Inspiration » Personal inspiration
I am a fat girl who went from avoiding exercise to enjoying it. I'm not a doctor or a health care professional. I'm just someone who struggles with weight and who made a few revelations about exercise. I'd like to share them with you.
Get Fit...Comfortably
By
Price: $2.99 USD. Words: 8,780. Language: English. Published: May 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The purpose of this book is to get you to think about two topics that many people want to avoid – effective dieting and physical fitness. In order to become fit there are obstacles to overcome. Some of these are real, and some are simply mental blocks that must be eliminated. My intention is to guide you towards physical fitness as efficiently and comfortably as possible.
Secrets to Build killer, rock hard & abs to die for
By
Price: $9.99 USD. Words: 7,940. Language: English. Published: August 3, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Secrets to Build killer, rock hard & abs to die for... every thing you need to know to make those love handles turn into washboard abdominals to die for